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Tigard-Tualatin School District
Community Resource Guide

Updated Fall 2024

How to Stay Safe in Cold Weather

From Washington County Cold Weather Info


Stay warm inside

  • Stay inside as much as possible. If you have to be outside, take frequent breaks indoors in warm areas and dress appropriately to ensure you stay warm.


If you go outside

  • Protect the ears, face, hands and feet. 
    Wear:
  • A hat
  • A scarf or knit mask to cover face and mouth
  • Sleeves that are snug at the wrist
  • Mittens (they are warmer than gloves)
  • Water-resistant coat
  • Waterproof and insulated boots or shoes
  • Layers of clothing provide better insulation. Layers can also be removed if you become too hot.
  • Be sure the outer layer of your clothing is tightly woven, preferably wind resistant, to reduce loss of body heat caused by wind.When there are high winds, serious weather-related health problems are more likely, even when temperatures are only cool.
  • Wool, silk, or polypropylene inner layers of clothing will hold more body heat than cotton.
  • Stay dry. Wet clothing chills the body rapidly. Excess sweat will increase heat loss, so remove extra layers of clothing whenever you feel too warm.
  • Move into warm locations periodically. Limit the amount of time outside on extremely cold days.
  • Move around. Physical activity raises body temperature.
  • Do not ignore shivering. It's an important first sign that the body is losing heat. Persistent shivering is a signal to return indoors.
  • Alcoholic beverages cause your body to lose heat more rapidly.


Warming Centers

  • TriMet may offer free rides to warming centers under emergency declarations
  • Ride to Care may be able to provide rides to cooling centers upon request. 
    Call 855-321-4899


Local Places to Stay Warm

  • Tigard Public Library
    13500 SW Hall Blvd.
    503-684-6537
    Regular Hours
    10 AM – 8 PM Monday–Thursday
    10 AM – 6 PM Friday, Saturday, Sunday
     

  • Tualatin Public Library
    18878 SW Martinazzi Ave.
    503-691-3074
    Regular Hours
    10 AM – 8 PM Monday–Thursday
    10 AM – 6 PM Friday, Saturday, Sunday


Several communities have established warming centers during cold weather events. See https://www.washingtoncountyor.gov/public-health/cold-weather for complete, updated information.

 

How to Stay Safe in the Heat

From Washington County Hot Weather Info

Stay cool indoors

  • Stay in an air-conditioned indoor location as much as you can.

  • Drink plenty of fluids (water is best), even if you don't feel thirsty.

  • Take cool showers or baths.

  • Close your blinds and curtains to keep sunlight out.

  • If the temperature falls at night, open your windows to let the cool air in (if it is safe to do so).

  • Use fans but do not rely on a fan as your primary cooling device when it is very hot. Instead, mist yourself with a spray bottle, and then use the fan to get the cooling benefits of evaporation.

  • Do not use your oven or do laundry on very hot days.

  • Eat small, light meals.

If you go outside

  • Drink plenty of fluids. Choose Gatorade or another sports drink if you are sweating a lot.

  • Wear loose, lightweight, light-colored clothing.

  • Use sunscreen.

  • Exercise in the early morning when it's cooler.

  • Avoid strenuous activity in the heat of the day.

  • Never leave children or pets in cars. Read more about keeping pets safe in hot weather.

  • Get a baby pool or play in a sprinkler. Visit a local sprayground or fountain.

  • If you choose to swim or recreate in a local river or lake, be sure to wear a personal flotation device (life jacket) and take other safety precautions. More information on Red Cross page.

Cooling Unit Eligibility

You may be eligible to receive a cooling unit from your medical provider if you are covered by one of the following organizations:

  • CareOregon
  • Kaiser Permanente
  • Legacy
  • OHSU Health
  • Providence

Visit Health Share Oregon or call 503-416-8090 for more information.

For people covered by Trillium Community Health Plan, call 877-600-5472 or 541-485-2155 or TTY 711.

For additional resources from the Oregon Health Authority, email the OHA Ombuds Program at OHA.OmbudsOffice@odhsoha.oregon.gov or call 877-642-0450 (message line only) or TTY 711.
https://www.oregon.gov/oha/erd/pages/ombuds-program.aspx

Local Places to Stay Cool

  • Tigard Public Library
    13500 SW Hall Blvd.
    503-684-6537
    Regular Hours
    10 AM – 8 PM Monday–Thursday
    10 AM – 6 PM Friday, Saturday, Sunday

  • Tualatin Public Library
    18878 SW Martinazzi Ave.
    503-691-3074
    Regular Hours
    10 AM – 8 PM Monday–Thursday
    10 AM – 6 PM Friday, Saturday, Sunday

  • Juanita Pohl Center
    8513 SW Tualatin Rd. inside Community Park
    Only specific days during the summer
    Call ahead 503-691-3061
     

Several communities have established cooling centers with extended hours. See Staycoolwashingtoncounty.com for complete, updated information.

Water Bottle Filling Stations/Water Fountains

  • Tigard PW Operations Building
    8777 SW Burnham St, Tigard, OR 97223
    8 AM – 5 PM Monday–Thursday in the lobby
    24/7 outside front door (permanently placed)

  • Tigard Public Library
    Regular Hours
    Monday–Thursday 10 AM – 8 PM
    Friday, Saturday, Sunday 10 AM – 6 PM

  • Tualatin Public Library
    Regular Hours
    Monday–Thursday 10 AM – 8 PM
    Friday, Saturday, Sunday 10 AM – 6 PM

Local Fountains and Splash Pads

https://pdxparent.com/splash/ 

Tigard/Tualatin

Beaverton

Hillsboro