• How to Find Help

    If you are searching for resources in the Tigard-Tualatin area, a great place to look is the Community Resource Guide, published annually by the Tigard-Tualatin Family Resource Center. You can download a PDF version of the guide for free in English or Spanish from the resource center's main web page.

    Still haven't found what you are looking for? There are many organizations in the area who are geared up to help you find the community resources you need. Here are just a few:

    DIAL 211 toll free  |  TEXT your zip code to 898211|  EMAIL help@211info.org | Visit their website by clicking here.

    Oregon Helps is an anonymous online estimator that you can use to determine your potential elegibility for various programs and assistnace. Click here to try it out.

    Tigard Self-Sufficiency/Multi-Service Center (Department of Human Services) can help you with the Supplemental Nutrition Assistance Program (SNAP, formerly food stamps), Temporary Assistance for Needy Families (TANF, formerly welfare), Employment-Related Daycare, and other state programs. Call your local office at (503) 670-9711 or visit the state website by clicking here.

    Contact your local family resource center. If you live in the Tigard-Tualatin area, call (503) 603-1585.