• Abuse

  • Activities for Young Children

  • Adult Education

  • Clothing

  • Community Resources Overview

  • Court-Mandated Classes

  • Culturally Specific Centers

  • Dental Care

  • Drugs & Alcohol

  • Emergency Shelters for Domestic Violence

  • Employment and Career Services

  • Food Resources

  • Furniture

  • Health Coverage

  • Housing

  • Tigard-Tualatin Community Resource Guide
    (Click the translate button at the upper left to see this resource information in many different languages).

    November 2020

    A biennial publication of the Tigard-Tualatin Family Resource Center, a program of the Tigard-Tualatin School District

    Welcome to the Tigard-Tualatin Family Resource Center’s Bilingual Community Resource Guide!

    As many of you know, accessing up-to-date community resource information can be challenging and time-consuming. The purpose of the TTFRC Community Resource Guide is to provide a tool for those working closely with children, youth, and families in the Tigard and Tualatin area. It contains information about the most commonly needed services and how to access them. Individual pages can be copied and provided to families who are seeking help.

    Due to the COVID-19 pandemic, updating the resource guide this year has been more challenging than ever. Whenever possible we provided the most up-to-date information available however many services and programs are changing rapidly based on evolving conditions. We hope that you will still find these updates helpful and reach out to programs before visiting for any additional changes. 

    This booklet is not a comprehensive guide of services and agencies in Washington County. Please do not hesitate to call TTFRC for information about services that are not included. In the first section -Community Resources Overview- there are also other excellent places to acquire social service information and referral such as 211info. Please visit the Center’s website at www.ttsdschools.org, and scroll down to click on the quick link for the “Family Resource Center” to find up-to-date information about upcoming events and classes and to download copies of this guide in English and Spanish.

    Special thanks goes to Rebecca Padron and to our volunteers and staff for the many hours of work that went into this publication. Also, a big “thank you” to each of you who are working hard to serve and partner with families in our schools and community. We hope that this guide will be of help to you.

    Community Resources Overview

    Tigard-Tualatin Family Resource Center: Serves all families living within the boundaries of the Tigard-Tualatin School District. The center will be moving from the campus of Tigard High School to the campus of Templeton Elementary School in school year 2021-22. While school buildings remain closed due to the pandemic, center staff continue to work remotely. Information & Referral: consult staff for up-to-date information on community resources in the area. Scholarships for children to participate in extracurricular activities as donations allow. Clothing for children ages 0-5; orders made through Northwest Children’s Outreach. Connection to furniture through Community Warehouse. Personal hygiene items for families experiencing homelessness. Information about holiday help; applications generally available at schools in October. (503) 603-1585. Web: www.ttsdschools.org, click on the link for “Family Resource Center”.

    211info: Helps people identify, navigate, and connect with local resources. Monday-Friday 8am-6pm. To speak with a community information specialist about resources in your area dial 211, email: help@211info.org, text your zip code to 898211, download the free 211info mobile app, or visit the website at www.211info.org to search for resources on the online database.

    Love INC Tigard-Tualatin-Sherwood: Help to families and individuals experiencing homelessness or who have low-incomes. Bus tickets, private rides, furniture, household goods, linens, hygiene supplies, over-the-counter medicines and supplies, food, clothing, haircuts, parenting classes, individual coaches for spiritual direction, employment assistance, and household budgeting. Assistance is provided through partnerships with churches throughout the area. Tuesday and Wednesday 9:30am-12:30pm. (503) 443-6888. At the time of printing also acting as the Washington County Essentials Hub for Tigard. Email: admin@loveinc-tts.org. Web: www.loveinc-tts.org

    Oregon Helps: Website that helps determine eligibility for 33 different services, such as SNAP/food stamps; Oregon Health Plan (OHP); Women, Infants, and Children Nutrition Program (WIC); Temporary Assistance for Needy Families (TANF); Employment-Related Day Care (ERDC); and others. Web: http://oregonhelps.211info.org.

    Tigard Self-Sufficiency/Multi-Service Center (Department of Human Services): Call for information about SNAP/food stamps, Oregon Health Plan (OHP-Application drop-off); Temporary Assistance for Needy Families (TANF); Employment-Related Day Care (ERDC) and other state programs. Monday-Friday 8am-5pm. 10777 SW Cascade Ave., Tigard, OR 97223. (503) 670-9711. Web: www.oregon.gov/DHS.

    2020 FEDERAL POVERTY GUIDELINES

    To be eligible for many programs, families must earn below a predetermined annual income. The income limit varies by program. The limit is usually described as a certain percentage of the Federal Poverty Guidelines based on gross annual income:

    Family

    Size

     

    100%

     

    150%

     

    185%

     

    200%

     

    250%

     

    300%

    1

    $12,760

    $19,140

    $23,606

    $25,520

    $31,900

    $38280

    2

    $17,240

    $25,860

    $31,894

    $34,480

    $43,100

    $51,720

    3

    $21,720

    $32,580

    $40,182

    $43,440

    $54,300

    $65,160

    4

    $26,200

    $39,300

    $48,470

    $52,400

    $65,500

    $78,600

    5

    $30,680

    $46,020

    $56,758

    $61,360

    $76,700

    $92,040

    6

    $35,160

    $52,740

    $65,046

    $70,320

    $87,900

    $105,480

    7

    $39,640

    $59,460

    $73,334

    $79,280

    $99,100

    $118,920

    8

    $44,120

    $66,180

    $81,622

    $88,240

    $110,300

    $132,360

    To determine the federal poverty guideline for families with more than eight members, find the limit for eight persons at 100% ($44,120) and add $4,480 for each additional person.

    Culturally Specific Centers

    Asian Health and Service Center: Provides culturally and linguistically appropriate services to Asian Americans, including mental health services, health education, and case management, cancer resource center, family caregiver support, senior programs, Oregon Health Plan application assistance, volunteer program, and a Chinese immersion preschool. Staff speak Mandarin Chinese, Cantonese Chinese, Taiwanese, Korean, and Vietnamese. Monday-Friday 8:30am-5pm. Beaverton office: 3800 SW Cedar Hill Blvd. #196, Beaverton, OR 97005. (503) 641-4113. Web: www.ahscpdx.org. For behavioral supports, call English 503-772-5893, Mandarin: 503-772-5895, Cantonese: 503-772-5894, Korean: 503-772-5896, Vietnamese: 503-772-5897.

    Immigrant and Refugee Community Organization (IRCO): Supports immigrants, refugees, and mainstream community members to become self-sufficient by providing more than 200+ culturally and linguistically specific programs. Services in Washington County include rental assistance, COVID 19 outreach/contact tracing/wraparound support, employment/training, domestic violence/sexual assault intervention and prevention, early learning/preschool, Language School, culturally specific community violence intervention, youth workforce development, and academic support programs. 10301 NE Glisan St., Portland, OR 97220. (503) 234-1541. Web: www.irco.org

    Latino Network: Latino-led education organization, grounded in culturally-specific practices and services, empowering the Latino community to participate meaningfully in the decisions that affect their lives and the lives of their families. In Washington County, services include: Juntos Aprendemos, a culturally specific, parent-child early learning program focused on family involvement with children 3-5 years of age; Equity and Inclusion Family Engagement Specialist, supports Latinx parents of high school age youth in TTSD; RAICES Family Navigation and Mentoring Violence, prevention, intervention, and healing program for Latinx families who have a youth involved in the Juvenile Justice System, acceptance by referral only. (503) 283-6881. Email: info@latnet.org. Web: www.latnet.org.

    Lutheran Community Services Northwest: Fees vary by service. Staff speak more than 45 languages. Mental health and immigration counseling, intensive case management, peer support services, and medication management for refugees and immigrants. Monday-Friday 8:30am-4:30pm. (closed for lunch from 12pm-1pm). 3800 SW Cedar Hills Blvd. #288, Beaverton, OR 97005. (503) 924-2448. Web: www.lcsnw.org/office/beaverton.

    Oregon Somali Family Education Center: Works with Somali immigrants in the areas of parent education and support, sports and recreation, skill-building, tutoring/mentoring, gang awareness and support, scholarship programs, community events, early intervention programs, and health education. Monday-Friday 9am-4pm, Saturday 11am-1pm and Sunday by appointment only. Merlo Station Apartments, 2032 SW Merlo Ct., Beaverton, OR 97006. (503) 662-1039. Web: www.osfec.org.

    Russian Oregon Social Services: Works with the Russian-speaking population. Services provided include support to survivors of domestic violence and sexual assault, community orientation and cross-cultural education, English classes and tutoring, culturally-appropriate health education, information and referrals, assistance obtaining emergency dental services. Monday-Friday 8:30am-4:30pm. 7931 NE Halsey St. Suite 304, Portland, OR 97213. (503) 777-3437. Email: ross@emoregon.org. Web: www.emoregon.org/ross.

    Abuse

    FOR EMERGENCY ASSISTANCE, CALL 911

    Washington County Non-Emergency Police: (503) 629-0111

    Child Abuse

    Washington County Child Abuse 24-hour Reporting Hotline: (503) 681-6917

    CARES Northwest: For children who have experienced physical or sexual abuse, neglect, and/or exposure to domestic violence. Medically-based assessment, treatment, and prevention of child abuse. Expenses can be covered by insurance, the Oregon Health Plan, or Crime Victims Compensation. Spanish-speaking staff available. Monday-Friday 8am-5pm. 2800 N. Vancouver Ave. Suite 201, Portland, OR 97227. Medical Building 1 across from Legacy Emanuel Medical Center (503) 276-9000. Web: www.caresnw.org.

    Domestic Violence Resource Center: Free counseling for child survivors of domestic violence, ages 5-18. Service available in English and Spanish. (503) 521-7997. Web: www.dvrc-or.org.  

    Early Learning Division of the Department of Education: In addition to the Child Abuse Hotline 1-855-503-7233, call here to report possible child abuse that has taken place in a licensed childcare facility, to check compliance and complaint history, and to check criminal history registry. Spanish and Russian-speaking staff. Monday-Friday 8am-5pm. 1-800-556-6616. Web: www.oregonearlylearning.com.

    Parents Anonymous of Oregon (Morrison Child and Family Services): No cost parent support groups available to anyone in a parenting role. Groups co-led by parents and a professional facilitator trained in evidence-based, child abuse prevention Parents Anonymous® model. Specialized parent support groups for men and women in recovery from substance abuse and who may have had involvement with the Department of Human Services Child Welfare. Parent Mentor Program: peer mentoring to parents impacted by addiction involved with the DHS-Child Welfare system. (971) 263-3091. National Parent Helpline for support between groups: (503) 258-4568.

    Domestic Violence, Rape and Sexual Abuse

    Abuse Recovery Ministry and Services (ARMS): Free victim recovery groups for women who have been affected by domestic abuse. Domestic violence intervention groups for both men and women (fees apply), open to voluntary and court-ordered clients. Programs are taught from a biblical perspective but open to all. Mailing address: P.O. Box 663, Hillsboro, OR 97123. (503) 846-9284. Web: www.abuserecovery.org.

    Domestic Violence Resource Center: Education, support, and empowerment for survivors of domestic violence. Provides free and bilingual services including protective order advocacy, professional counseling, confidential shelter, safety planning, resource referrals, and community training. 735 SW 158th Ave. Suite 100, Beaverton, OR 97006. Office: (503) 640-5352. 24-hour crisis line: (503) 469-8620. Web: www.dvrc-or.org

    Domestic Violence Safe Dialogue: Supports voluntary dialogue in a safe setting between survivors and offenders of domestic violence who are qualified candidates and have no previous relationship. Sessions are moderated by a male and female facilitator team. Participants may be accompanied by a support person. Survivor Impact Panel: a panel of DV survivors speak about the effects of abuse. Lutheran Community Services Northwest, 605 SE Cesar E. Chavez Blvd., Portland, OR 97214. 503-750-6779. Web: www.dvsdprogram.com.

    Home Free (Volunteers of America Oregon): Domestic violence intervention program. Long-term transitional support and advocacy based in Multnomah County Court, DHS Child Welfare, Portland Police Bureau, and a health clinic. Advocates assist in placing families in selected motels or other temporary safe housing. Spanish-speaking staff available. Monday-Friday 8am-6pm. 3910 SE Stark St., Portland, OR 97214. (503) 235-8655. Web: www.voaor.org.

    Call to Safety: Serves survivors of domestic violence and sexual assault. Offers a 24-hour crisis line, safety planning and emotional support, information and referrals for survivor services and emergency housing, local and long-distance danger-to-safety transportation assistance, follow up advocacy and case management, free support groups, language line service for any language; community outreach and education. (503) 235-5333 or 1-888-235-5333. Web: www.calltosafety.org.

    Rose Haven: Advocacy and community resource referral, goal planning, clothing, food, hygiene items, showers, mailing address, voice mailbox, and classes. Services are for women, children, and gender non-conforming individuals experiencing trauma, poverty, and physical and mental health challenges. Monday-Friday 8:30am-12pm and 1pm-4pm. 627 NW 18th Ave., Portland, OR 97209. (503) 248-6364. Web: www.rosehaven.org.

    Sexual Assault Resource Center (SARC): Offices closed at time of printing due to COVID-19, however advocates are available by phone 24/7 for survivors at Washington County hospitals and law enforcement agencies. When in-person services resume, advocates will provide support at those locations in person. Individual and group counseling in English and Spanish by video-call and phone and in-person at SARC when in-person services resume. Services available to all survivors of sexual violence. 4900 SW Griffith Dr. Suite 100, Beaverton, OR 97005. Office: (503) 626-9100. 24-hour support and crisis line: (503) 640-5311. Web: www.sarcoregon.org.

    Project Única: Domestic violence advocacy line in English and Spanish with interventions, housing, and legal supports. 24-hour crisis line: (503) 232-4448. Web: www.projectunica.org

    Emergency Shelters for Domestic Violence

    Bradley Angle: Emergency shelter, support, and healing for adults and children who are experiencing or have survived domestic violence. Programs include culturally specific support for LGBTQ and Black/African American survivors. Spanish-speaking staff and other language translation services available. 5432 N. Albina Ave., Portland, OR 97217. Office: (503) 232-1528. 24-hour crisis line: (503) 235-5333. Bradley Angle Resource Center: (503) 595-9591. Web: www.bradleyangle.org.  

    Monika’s House (operated by the Domestic Violence Resource Center): Confidential emergency shelter for adults, children, and their pets escaping imminent physical danger. On-site services include advocacy, case management, and support groups. For the intake/screening process for shelter space, call the crisis line between 8am-12pm. Spanish-speaking staff available. 24-hour crisis line: (503) 469-8620. Web: www.dvrc-or.org.

    Raphael House of Portland: Emergency shelter for families and individuals fleeing domestic violence, case management, support groups, and other programming available for current and past shelter residents. Prevention education in middle and high schools, recovery mentor program, and a healthcare advocate. Spanish-speaking staff available. Shelter access line: (503) 222-6222. General questions: (503) 222-6507. Web: www.raphaelhouse.com.

    Clothing, Free

    Bethlehem House of Bread: Free store closed during the pandemic but may reopen with adult clothing, some children’s clothing, and other items. Inquire for updated hours when reopened. 9055 SW Locust St., Tigard, OR 97223. (503) 639-3181. Email: bethlehemhouseofbread@gmail.com. Web: https://bethlehemhouseofbread.org.

    Caring Closet: Clothing for students in the Tigard-Tualatin School District. Families must be referred by a school counselor and are seen by appointment only. Donations are welcome and currently only accepted at the shed at the Tigard Grange 8am-6pm seven days a week (hours subject to change). The Tigard Grange donation site is located at 13770 SW Pacific Highway, Tigard, OR 97223. Curbside pick-up clothing appointments are at the Caring Closet which is located at 9000 SW Durham Rd., Tigard, OR 97224, in a portable on the campus of Tigard High School. (503) 603-1576. Web: www.ttsdschools.org/Page/7820.

    Divine Threads: By referral only. Makeovers/clothing, career skills training, and "Mending the Soul" groups offered for those who have suffered abuse. Women may contact TTFRC to request a referral, fill out an application, and TTFRC will email the form to hope@divinethreads.org. Located in Tualatin. (503) 97-HOPE-5. Web: www.divinethreads.org.

    St. Francis Clothes Closet: May be closed during the pandemic. Free food and clothing. Wednesday 9am-11am and 5pm-7pm and Thursday 9am-11am. St. Francis Old Hall, 15659 SW Oregon St., Sherwood, OR 97140 (behind little white church). (503) 625-7067. Web: www.stfrancissherwood.org/social-action-ministries.

    Tualatin Seventh Day Adventist Church: May be closed during the pandemic. Clothing for low-income families. Shower and facilities to wash clothing available. Spanish-speaking volunteers are occasionally available. Wednesdays 9:30am-12pm. 22222 SW Grahams Ferry Rd., Tualatin, OR 97062. (503) 692-2915. Email: tualatinsdaoffice@gmail.com. Web: www.tualatinor.adventistchurch.org.

    Clothing, Low-cost

    Goodwill: Monday-Saturday 9am-9pm and Sunday 10am-8pm. 13920 SW Pacific Highway, Tigard, OR 97223. (503) 624-8570. Web: www.goodwill.org.

    Salvation Army Family Thrift Store Tigard Boutique: Monday-Saturday 9am-8pm. 11847 SW Pacific Highway, Portland, OR 97223. (503) 646-3531.

    Tigard Discovery Shop (American Cancer Society): Monday-Saturday 10am-4:30pm. 11545 SW Durham Rd. Suite B3, Tigard, OR 97224. (503) 684-9060. Web: www.cancer.org.

    Union Gospel Mission Family Thrift Store: Periodic sales throughout the week. Tuesday-Saturday 10am-5:30pm. 11611 SW Pacific Highway, Tigard, OR 97223 (across from Tigard Cinemas, behind the Teriyaki restaurant). (503) 639-6488. Web: www.ugmportland.org/thrift-store.

    Value Village Thrift Store: Monday-Saturday 9am-9pm and Sunday 10am-8pm. 12060 SW Main St., Tigard, OR 97223. (503) 684-1982. Web: www.valuevillage.com.

    Furniture

    Community Warehouse: Gently used household goods and furniture. Family provides a list of needed items, however, due to the pandemic, currently Community Warehouse staff must choose and deliver items to the family’s doorstep for a $400 fee. Appointments primarily made through partner agencies such as the Tigard-Tualatin Family Resource Center. Some financial assistance is available. 8380 SW Nyberg St., Tualatin, OR 97062. (503) 347-2147. Web: www.communitywarehouse.org.

    Showers & Laundry

    Just Compassion: The first Sunday of every month 1pm-3pm, arrive before 2:30pm, maximum of two loads of laundry, showers at a local church for the homeless, and sandwiches. Unity Laundromat, 11945 SW Pacific Highway Suite 123, Tigard, OR (behind the Dollar Tree). (503) 624-4666. Web: justcompassionewc.com.

    Rolling Hills Community Church: “Wash and Worship” each Sunday from 8:30am-10:30am at their Community Life Center. Includes a hot breakfast, shower, and laundry for those in need. (Hot meal and laundry if needed also available on Mondays from 5pm-7pm with a shuttle leaving from the Tualatin Library at 4:45pm). 3550 SW Borland Rd., Tualatin, OR 97062. (503) 638-5900. Web: https://rollinghills.org/care/food-shelter-healthcare.   

    Sherwood YMCA: Call for availability of showers, $2 fee per person (no laundry). (503) 625-9622. 23000 SW Pacific Highway, Sherwood, OR 97140. Email: sherwood@ymcacw.org. Web: www.ymcacw.org/locations/sherwood-regional-family-ymca.

    St. Anthony Catholic Church: Showers available the third Sunday of the month 3pm-5pm from April - October in the St. Anthony Chapter Room (no laundry). November - March showers available when the Severe Weather Shelter is open. 9905 SW McKenzie St., Tigard, OR 97223. (503) 639-4179 or email: info@satigard.org. Web: Satigard.org.  

    Tigard United Methodist Church: Showers and laundry available the first Sunday of the month from 1pm-4pm year-round. Showers on the fourth Sunday from 3pm-5pm April - October (no laundry). 9845 SW Walnut Pl., Tigard, OR 97223. (503) 639-3181 or email: info@tigardumc.com. Web: www.tigardumc.com.

    Transportation

    Metropolitan Family Service: Ways to Work is a national program for qualified working parents who are unable to get loans for car purchases, repairs, or refinancing. Eligibility: be employed at least 20 hours a week for 3 months continuously, have a valid Oregon or Washington driver’s license, and household income guidelines apply. (503) 232-0007 ext. 101 or 150. Email: info@mfs.email. Web: www.metfamily.org

    Ride to Care: No fee. Available to those on OHP with no other way to get to their medical appointment. Call at least two business days before the medical appointment. (503) 416-3955. Web: www.ridetocare.healthcare.

    Ride Connection: Private, non-profit organization dedicated to linking individuals with accessible transportation, primarily serving people age 60 and older and people with disabilities. Services include information and referral for transportation options, travel training, and support, door-to-door rides for any purpose, and community connector deviated-route service. Donation-based. Service center hours: Monday-Friday 8:30am-5pm. (503) 226-0700 or email: info@rideconnection.org. Web: www.rideconnection.org.

    TriMet: Riders with qualifying incomes are eligible for half-price fares: trimet.org/lowincome.  

    Food Resources

    SNAP/Food Stamps: Due to public health concerns related to the coronavirus, people are encouraged to apply online or call before going in person. Cascade Multi-Service Center at 10777 SW Cascade Ave., Tigard, OR 97223. Monday-Friday 8am-5pm. (503) 670-9711. Washington County Processing Center: (503) 693-4769. Applications at TTFRC, Department of Human Services, or on the web at www.oregon.gov, then search for “SNAP”.

    Food Boxes & Produce

    For updates and additional food pantries, visit the Food Finder website through the Oregon Food Bank: https://foodfinder.oregonfoodbank.org

    Bethlehem House of Bread: Curbside pick-up during pandemic, normally shopping-style food pantry. Two visits per month. Sundays and Thursdays 1pm-3pm and Tuesday 4pm-6pm. 9055 SW Locust St., Tigard, OR 97223 (across from Metzger Elementary School). (503) 639-3181. Email: bethlehemhouseofbread@gmail.com. Web: www.tigardumc.com/pathways/bethlehem.

    Free Food Ministries: Produce and canteen items. For an updated schedule, visit: www.facebook.com/freefoodministriesOregon. 11735 SW Gaarde St., Tigard, OR 97224. 

    Good Neighbor Family Pantry: The pantry is located on a working farm. Visit the website for a required video before visiting the pantry. 21555 SW Hells Canyon Rd., Sherwood, OR 97140. (503) 554-0630. Web: www.goodneighborfamilypantry.org.

    King’s Kindness Food Pantry (sponsored by Portland Vineyard Church): Food boxes Thursdays from 12pm-3pm. 14460 SW 114th Ave., Tigard, OR 97224 (on the corner of Highway 99 and Bull Mountain Road in a house in the back-parking lot of Christ the King Lutheran Church). (503) 684-8225 or email: connect@portlandvineyard.org. Web: www.portlandvineyard.org.

    School Backpack Programs: Inquire at your child’s school for a potential backpack program where food is sent home each week in children’s backpacks, when in-person school resumes.

    Sherwood Helping Hands: Food boxes for families available third Saturday of the month 9:30am-10:30am. Call to set up an appointment for emergency food assistance. Sherwood United Methodist Church, 22280 SW Washington St., Sherwood, OR 97140. (503) 625-7975. Email: info@SherwoodUMC.com. Web: www.sherwoodumc.com.

    St. Francis Food Pantry: Shopping style pantry that serves Sherwood and King City. Seasonal produce is available from Hope Garden. Wednesday 9am-11am and 5pm-7pm and Thursday 9am-11am. St. Francis Old Hall, 15659 SW Oregon St., Sherwood, OR 97140 (behind the little white church). (503) 625-7067. Web: www.stfrancissherwood.org/social-action-ministries.

    St. Vincent de Paul Food Pantry: Must show proof of residence in zip codes 97223 or 97224. One food box per month. Monday, Tuesday, Thursday and Friday 12pm-2:30pm.; Wednesday 1pm-3pm.; and Saturday 10am-12pm. St. Anthony Catholic Church, 9905 SW McKenzie St., Tigard, OR 97223 (across from the church on corner of SW McKenzie and SW Grant). (503) 684-8280. Web: www.satigard.org/st-vincent-de-paul.

    Tigard Community Friends Church: Food boxes available third Saturday of the month from 11am-1pm. 15800 SW Hall Blvd., Tigard, OR 97224. (503) 620-7836. Email: office@tigardfriends.com. Web: www.tigardfriends.com.  

    Tigard Covenant Church Food Ministry: Tuesdays 9am-12pm. Arrive early to receive a number and wait at back door. Food to last 3-4 days. One visit per month. Spanish-speaking staff available. 11321 SW Naeve St., Tigard, OR 97224. (503) 639-3084 or email: TCC@tigardcovenant.com. Web: www.tigardcovenant.org.

    Trinity Community Church: Premade boxes for drive-thru services, and the possibility of delivery to those that lack transportation. Third Saturday of each month 12:30pm-3pm. 10900 SW 121st Ave., Tigard, OR 97223. (503) 590-5683. Web: https://trinitycommunityc.org.

    Tualatin School House Pantry: Tualatin, Durham, Lake Oswego, Wilsonville, and West Linn residents only. Bring proof of address. Approximately seven days of food provided once per month. Mondays 3pm-7:30pm; Wednesdays 10am-3pm, Thursdays 4:30pm-7:30pm and Fridays 10am-1pm. Usually hosts “Produce Harvest Share” the 4th Saturday of the month: produce to anyone with no address requirements. Must arrive at 9am. First-come, first-served. Rolling Hills Community Church, 3550 SW Borland Rd., Tualatin, OR 97062. (503) 783-0721. Web: www.schoolhousepantry.org.

    Willowbrook Food Pantry: For residents of Tigard, Tualatin, and Sherwood. Tuesdays 4pm-6pm, Saturdays 9am-11am. 19200 SW Edy Rd., Sherwood, OR 97140. (503) 998-0545. Email: willowbrook@journeyhsherwood.org. Web: https://journeysherwood.org/willowbrook

    Hot Meals

    Community Café (St. Anthony Community Center): Warm meals provided on Sundays, 5:30pm-6:30pm., including holidays. 9905 SW McKenzie St., Tigard, OR 97223. (503) 639-4179.

    Faith Café: Hot meals Sundays and the last Thursday of the month at 5pm. Bethel Congregational Church, 5150 SW Watson Ave., Beaverton, OR 97005. Saturday lunches: 11:30am-12:30pm. St. Matthew's Lutheran Church, 10390 SW Canyon Rd., Beaverton, OR 97005. For information email: info@faithcafeor.org or visit www.faithcafeor.org.

    Hope’s Table: Meal every Monday evening 5pm-7pm. Located in the basement of the church at the Community Life Center. Transportation is available from the Tualatin Library at 4:45pm. Rolling Hills Community Church, 3550 SW Borland Rd., Tualatin, OR 97062. (503) 638-5900. Web: https://rollinghills.org/care/food-shelter-healthcare.

    Just Compassion Resource Center: For homeless adults, a respite from the weather, a nutritious meal, access to restrooms, internet, phones, socialization, clothing, resource information, and other support services. Tuesday, Wednesday, Thursday 10am-2pm. 12280 SW Hall Blvd., Tigard, OR 97223. (503) 624-4666.  Web: justcompassionewc.com.

    Hope Diner: Closed due to pandemic until further notice. Normally open every Sunday 5pm-6pm. St. Francis Catholic Old Hall, 15659 SW Oregon St., Sherwood, OR 97140. Web: stfrancissherwood.org/social-action-ministries

    Housing

    211info: Dial 211, text your zip code to 898211, send an email to help@211info.org, or search online at 211info.org.

    Craig’s List: Website with local home and apartment rental information. Be cautious of fraud and scams. When meeting a contact made on the Internet, always go with someone else for safety, and consider meeting in a public place. Web: www.craigslist.org.

    Community Action Energy Conservation: Provides no-cost weatherization to income-qualified residents of Washington County with the goal of improving the energy efficiency, safety, comfort and durability of people’s homes. Program works with owners or renters living in single-family, duplex, triplex and four-plex homes. (503) 906-6550. Web: caowash.org/programs/housing-stability/conservation.html. Email: weatherization@caowash.org.

    Community Partners for Affordable Housing (CPAH): Nonprofit housing developer with complexes in Tigard and Beaverton. Serves individuals and families with the greatest need who live or work in Tigard, Tualatin, or SW Portland. Family-friendly, summer youth program, computer lab, and homework club. (503) 293-4038. Email: info@cpahinc.org. Web: www.cpahinc.org. For a list of properties with openings in the area, call Income Property Management at 503-223-6327.

    Government Assistance: Low-Rent Public Housing, Section 8 and Project-Based Vouchers: www.co.washington.or.us/housing/programs. Monday-Friday 8:30am-5pm. (503) 846-4794.

    Habitat for Humanity-Willamette West: Using volunteer labor, Habitat builds homes and sells them to income-qualifying families with an affordable mortgage. For those with living situations that are substandard, or for homes in need of unaffordable exterior or critical repairs. Visit https://habitatwest.org to learn about the homeownership program or call (503) 844-7606 ex. 103 or register online at habitatwest.org/apply and repair program (503) 844-7606 ex. 110.

    Iron Tribe Network: Peer support, housing, and family reunification services to individuals and families overcoming pressures and barriers while in the transition to leading a life that reflects their values. Call for housing requirements. Monday-Thursday: (503) 344-6710. 17763 SE 82nd Dr. Suite A, Gladstone, OR 97027. Email: info@IronTribeNetwork.org. Web: www.irontribenetwork.org.

    Let’s Share Housing: Help to find a housemate. Homeowners and home seekers can browse for a potential match, access tips about home sharing, local events, and more. Email: Info@LetsShareHousing.com. Web: www.letssharehousing.com.

    Rebuilding Together Washington County: Helps low-income homeowners in Washington County with home repairs at no cost. Most urgent repairs are done on an emergency basis and larger-scale non-emergencies have a waitlist. Resources are limited therefore not all qualified homeowners will receive assistance. 12550 SW 3rd St., Beaverton, OR 97005. (503) 644-4544 or email: rtwc@togwc.org. Web: www.togwc.org.

    Renter’s Rights Hotline: Spanish speaking staff available. Monday, Wednesday, Friday, and Saturday 1pm-5pm; Tuesday 6pm-8pm. (503) 288-0130. Web: www.oregoncat.org.

    Rent Well: Tenant education classes to improve housing record. Dial 211, text zip code to 898211, send email to help@211info.org, or search online at 211info.org.   

    Safe Families for Children: A network of volunteer host families that provide parents with a respite home where they can safely place their children in times of crisis. Parents are encouraged to maintain contact with their children during program participation, with the goal of being reunited as soon as possible. Host families are screened, trained, and serve without compensation. For more information, or to see if Safe Families is the right fit for your situation call (503) 906-1027 or email: info@safefamiliespdx.org. Web: www.safefamiliespdx.org.

    Youth Services (housing-related)

    Boys & Girls Aid: www.boysandgirlsaid.org

    • Safe Place: For youth ages 12-20. Must not be eligible for services from the Oregon Youth Authority. Food, clothing, showers, shelter, and case management. Short-term shelter for up to 30 days. 454 SW Washington St., Hillsboro, OR 97123. Office (503) 542-2717. Intake and referrals: call office or (503) 542-2389. 24-hour phone lines. There is a waiting list.  
    • Transitional Living Program: For young adults ages 18-23 that are currently homeless or at risk of experiencing homelessness, must have some form of sustainable income (work, SSI, SSDI), can participate in weekly check-ins, and are able to live on their own. The program includes up to two years in an apartment in central Beaverton, help to advance in education and employment, financial assistance with health expenses, education, household, and personal items, skills for being self-sufficient, and building healthy relationships. Submit a request to participate in the program at boysandgirlsaid.org/shelterandhousing.

    Homeplate: For youth ages 12-24 experiencing housing instability or in need of extra support to achieve self-defined success. To-go meals and access to necessary resources like hygiene supplies and clothes closet. Call ahead to make appointments for showers and laundry. Monday-Friday 1pm-5pm at 12520 SW 3rd St., Beaverton, OR 97005. For youth looking for services and resources, email: outreach@homeplateyouth.org or call (503) 320-8965. Spanish speaking staff available. Web: www.homeplateyouth.org/drop-in

    Job Corps: Free career technical training and education for youth ages 16-24 to begin a career or advance in higher education. Students can earn nationally recognized certifications upon completion of their respective trades. Students may live in dorms or commute to campuses with gas money or bus pass provided and earn a bi-weekly stipend and access to basic medical, dental, and vision services, while enrolled. All education and living expenses are paid. Youth must be US citizen or legal resident who agree to abide by a zero-tolerance policy on drugs, alcohol, violence, and harassment. Income guidelines apply. Local office: 241 SW Edgeway Dr., Beaverton, OR 97006. (503) 526-2739. Web: www.job corps.gov. PIVOT Job Corps: 2701 NW Vaughn St. #151, Portland, OR 97210. (503) 695-3181. Web: pivot.jobcorps.gov.

    Safe Families for Children: A network of volunteer host families that provide parents with a respite home where they can safely place children in times of crisis. Parents are encouraged to maintain contact with their children during program participation, with the goal of being reunited as soon as possible. Host families are screened, trained, and serve without compensation. For more information, or to see if Safe Families is the right fit for your situation call (503) 906-1027 or email: info@safefamiliespdx.org. Web: www.safefamiliespdx.org.

    Second Home (a program of Ecumenical Ministries of Oregon): Volunteer home-providers offer room and board to a student experiencing homelessness while they attend high school. All home-share arrangements are governed by rental agreements and house rules that the families and students negotiate together with the help of the Second Home staff and a volunteer mediator. (503) 221-1054 ext. 277. Web: www.emoregon.org/second-home

    Youth Villages Lifeset: Specialists help former foster youth and other vulnerable youth ages 17-22 to identify their goals and guide them as they: strive to finish high school or earn a GED, apply for college and scholarships, find housing, learn money management skills, find and maintain employment, apply for medical insurance, seek physical and mental health services, and access community resources. Specialists meet with participants at least once a week in convenient locations. Typical participation in program is 6-12 months, based on individual needs. (503) 635-3416. Web: www.youthvillages.org/about-us/locations/oregon.

    Rent & Utility Assistance

    Community Action Emergency Rent Assistance: During this time of crisis (at the time of printing), low-income Washington County renters can apply as many times as needed. All applicants must have a rental contract under their name. Rent lines operate Monday-Friday opening at 9am but closing as soon as enough appointments fill for the day. An online request for a call back is available however, it is capped at 150 to allow time to call back and screen requests. It could take two weeks to receive a call back depending on demand. For eligible households impacted by COVID, additional funding may be available. (503) 615-0770. Web: https://caowash.org/programs/housing-stability/renter-support.html. Help for the homeless with new rental agreements is handled through Community Connect. To be screened for an assessment, please call (503) 640-3263 at any time of the month.

    Community Action Utility Assistance: Operates year-round, depending on available funds, and will cover electricity, natural gas, and bulk heating fuel. Must have income verification and identification for all adult household members, copy of utility bill, and dates of birth and social security numbers for all household members, if available. Shut-off notice not required. Call Monday-Thursday 9am-12pm or request an appointment online. Interpretation services are available. Beaverton office: 5050 SW Griffith Dr. Suite 100, Beaverton, OR 97005 or Hillsboro office: 1001 SW Baseline, Hillsboro, OR 97123. (503) 615-0771. Web: caowash.org/programs/energy-assistance. Email: energy@caowash.org.

    NW Natural Gas: Company will work with customers to construct a payment plan determined by the customer's need. Monday-Friday 7am-6pm. 250 SW Taylor St., Portland, OR 97204. Past-Due Bills/Credit Arrangements: (503) 226-4240. www.nwnatural.com.

    Portland General Electric: Customer service department can provide assistance to customers who are having difficulty paying their utility bills. Payment extensions can be processed online or through the automated phone system as long as the customer is eligible. Monday-Friday 7am-7pm. 121 SW Salmon St., Portland, OR 97204. (503) 228-6322. Email: customer.service@pgn.com. Web: www.portlandgeneral.com.

    Society of St. Vincent de Paul Emergency Service Center: Provides food, rent, and utility assistance for Multnomah and Clackamas Counties. Also provides assistance to Tualatin families in a specific area. 8101 SE Cornwell St., Portland, OR 97206. Monday-Friday, 9:30am-12pm and 1pm-3:30pm. (503) 235-8431 for food press 1, for rent press 2.

    St. Vincent de Paul (St. Anthony Catholic Church): Limited rent and utility assistance for residents of zip codes 97223 and 97224. 9905 SW McKenzie Dr., Tigard, OR 97223. (503) 684-8280. Rental assistance email: svdp.rent@gmail.com. Utility assistance email: svdp.utilities@gmail.com. Water assistance (City of Tigard water only) email: communitycafe@satigard.org. Web: www.satigard.org/st-vincent-de-paul.

     

    Internet & Telephone Assistance

    Comcast Internet Essentials: Provides Internet service for $9.95/month and computers for $149.99. To qualify, families must qualify for programs like the National School Lunch Program (free and reduced meals), housing assistance, Medicaid, SNAP, SSI, WIC, or other programs and must not have been a Comcast Internet subscriber in the past 90 days. Call 1-855-846-8376 or for Spanish call 1-855-765-6995 to request an application. Web:  www.internetessentials.com.

    Oregon Lifeline: The maximum reduction on a phone bill is $19.25 per month and $21.25 on internet services per month or receive free cell phone and data service. The basic rate on a phone bill may be reduced for those who receive SNAP/food stamps, Medicaid, Supplemental Security Income (SSI), Federal Public Housing Assistance, Veterans or Survivors Pension Benefits or total household income is at or below 135% of Federal Poverty Guidelines (see page 1). 1-800-848-4442. Web: www.rspf.org

    Free & Low-cost Cell Phone Options through Lifeline Services

    PCs for People: Offers nationwide high speed 4G LTE internet service via Sprint and discount modem. Modem will be shipped and should arrive in 3-5 business days. Internet service: Pre-paid plans priced at $15 for 1 month, $45 for 3 months, $90 for 6 months, and $180 for 12 months. Modem: $95 flat one-time fee with free shipping. (651) 354-2552. Email: internet@pcsforpeople.com. Web: www.pcsrefurbished.com/sales/buyInternet

    Spectrum Internet Assistance: Eligible low-income households can receive discounted high-speed internet with no contract. This offer is not available to current internet subscribers. To qualify, one or more members of the household must currently receive assistance under one of the following programs: National School Lunch Program (either individually or school-wide), or Supplemental Security Income. Apply online. Applications are available for download in English and Spanish: www.spectrum.net/support/internet/spectrum-internet-assist.

    Telecommunication Devices Access Program: Loans specialized telephone equipment at no cost and with no income restrictions to eligible Oregonians who have at least one of the following impairments: hearing (moderate to severe, severe, or profound), vision, speech, mobility, or cognitive. (503) 373-7171. TTY: (503) 378-6962. Email: puc.rspf@state.or.us. Web: www.rspf.org.

    Tigard and Tualatin Public Libraries: Washington County library card holders may access
    Wi-Fi from library computers and from their own laptop computers. Tigard Public Library: 13500 SW Hall Blvd., Tigard, OR 97223. (503) 684-6537. Web: www.tigard-or.gov/library. Tualatin Public Library: 18878 SW Martinazzi Ave., Tualatin, OR 97062. (503) 691-3074. Web: www.tualatinoregon.gov/library

    Shelters

    Comprehensive Washington County shelter waiting list: (503) 640-3263

    FOR FAMILIES WITH CHILDREN ONLY

    Family Promise of Tualatin Valley: For homeless families living within the Tigard-Tualatin, Sherwood, and Lake Oswego school district boundaries. Not a nightly emergency shelter. Families are pre-approved for entry into the program. Day house amenities and overnight stays at local churches and civic organizations. Families with children sleep alternating weeks at participating locations in their own space. Transportation provided to the Family Promise day facility for breakfast, showers, and laundry. Three to four families at a time. Case management and community resources are provided. COVID programming looks different through 2021: the shelter is now located in local motels. All applicants are evaluated for underlying health issues that put them at higher risk for COVID in order to qualify for the program. The motel program will remain open based upon continued funding. 20425 SW Stafford Rd., Tualatin, OR 97062. (503) 427-2768. Web: www.familypromiseoftv.org.  

    Good Neighbor Center: Family shelter for up to two months, three meals a day, childcare program, Rent Well classes, and case management. 11130 SW Greenburg Rd., Tigard, OR 97223. (503) 443-6084. Web: www.good neighbor center.org. To get on the waiting list, call (503) 640-3263.

    Community Action Hillsboro Family Shelter: Emergency shelter for up to five weeks with case management services. 210 SE 12th Ave., Hillsboro, OR 97123. To get on the waiting list, call (503) 640-3263.

    YOUTH

    Safe Place: For youth ages 12-20. Must not be eligible for services from the Oregon Youth Authority. Food, clothing, showers, shelter, and case management. Short-term shelter for up to 30 days. 454 SE Washington St., Hillsboro, OR 97123. Office: (503) 542-2717. Intake and referrals: Call the office or (503) 542-2389. 24-hour phone lines. There is a waiting list. Web: www.boysandgirlsaid.org/shelterandhousing.

    SEVERE WEATHER SHELTERS

    Severe Weather/Warming Centers (Washington County): For shelter openings, dial 211 or go to www.co.washington.or.us and search for “Severe Weather Shelters”.

    DAY PROGRAMS

    Just Compassion Resource Center: Serving the needs of homeless adults. Tuesday, Wednesdays, Thursdays from 10am-2pm. 12280 SW Hall Blvd., Tigard, OR 97223. (503) 624-4666. Web: justcompassionewc.com.

    Open Door: Day services for homeless clients. Bathrooms with personal hygiene products, day room to stay out of the elements, phone, mail, employment, and housing services. Hot meals at 12pm. Monday, Tuesday, Thursday, Friday 9am-4pm (closed Wednesday, and weekends). Other agency services: Mortgage Foreclosure Intervention, Financial Education, Reverse Mortgage Counseling, Homebuyer Education. 34420 SW TV Highway, Hillsboro, OR 97123. (503) 640-6689. Web: www.odhw.org.

    DOMESTIC VIOLENCE
    Call to Safety’s 24/7 Crisis Line: Call to Safety makes calls to all the local shelters at 9am to get a count of openings. Survivors may call the crisis line in order to check vacancies locally at (503) 235-5333.

    Activities for Young Children

    211info Child Care: Provides free child care referrals and other parenting and family resources. Dial 211, text the keyword “children” or “ninos” to 898211, or email children@211info.org. Monday-Friday 7am-11pm; Saturday-Sunday 8am-8pm.

    Arts for All by the Regional Arts & Culture Council: Show your Oregon Trail Card and get tickets for $5 to many of Portland’s arts events such as music, theater, dance, and attractions. For a complete list of participating organizations, visit racc.org/artsforall.   

    Baby and Me Group: Currently closed due to COVID-19. One-time $40 registration fee. Normally provides weekly drop-in gatherings with expert parent educators for parents of babies. Weight checks available, depending on the age of the baby. “Snugglers” (newborn through six months) meets Tuesdays 2pm-3:30pm and “Gigglers” (six months and beyond) meets Tuesdays 12pm-1:30pm. 19300 SW 65th Ave., Tualatin, OR 97062 at Community Health Education Center, east entrance on 65th Ave. (503) 335-3500.

    MOMS Club of Tigard-Tualatin (Moms Offering Moms Support): Annual $40 dues. Members aim to provide support and group activities for mothers who are stay-at-home moms, work part-time or work from home. The Tigard-Tualatin MOMS Club welcomes moms living with the following zip codes: 97223, 97224, 97281, 97062. Email: contact@tigardtualatinmomsclub.com. Web: www.tigardtualatinmomsclub.com.

    Oaks Parks: Closed due to COVID-19. Normally provides special preschool times for roller skating, rides, and play. 7805 SE Oaks Park Way, Portland, OR 97202. (503) 233-5777. Web: www.oakspark.com.

    Home Depot Workshops: Normally offering free hands-on workshops for kids but they have moved online during the pandemic. For schedule visit: www.homedepot.com/workshops.

    Oregon Museum of Science and Industry (OMSI): Explore the museum for only $2 the first Sunday of every month. Includes Science Playground for kids 6 and younger with infant area for children 0-24 months, and breast-feeding room. During the pandemic, OMSI has limited capacity, staggered ticketing times, posted social distancing markers, and more to provide guests with a crowd-free distanced visit. 1945 SE Water Ave., Portland, OR 97214. (503) 797-4000. Web: www.omsi.edu.

    Parenting Together Washington County: Search for resources available to parents in Washington County including parent education, child care resources, family-friendly activities, and web-based resources for parenting topics organized by child’s age. Web: parentingtogetherwc.org.  

    PDX Parent: Offers “kids calendar” that connects families to fun activities and family-friendly events in Portland and surrounding areas. Web: www.pdxparent.com.

    Portland Children’s Museum: Closed during the pandemic. When doors reopen: families who receive public assistance are eligible for $1 admission per person (up to five people). Must show proof of eligibility at the time of purchase. $15 for a yearlong “Family Access Pass” available for families receiving public assistance. Access Play events for families with children experiencing disabilities are scheduled on the 3rd Tuesday of every month from 5:30pm-7pm. On occasion the date is moved to another day; check the museum website calendar for the most up-to-date information. 4015 SW Canyon Rd., Portland, OR 97221. (503) 223-6500. Web: www.portlandcm.org.

    Tigard Indoor Play Park at Tigard United Methodist Church: Park closed until further notice during the pandemic. For children 0-5 years old. Monday-Friday 9:30am-1pm (the schedule varies during the summer, see Facebook page for details). Fee $4 for a single child and $6 for up to 3 children. Discount passes also available. 9845 SW Walnut Pl., Tigard, OR 97223. (503) 639-3181. Web: www.tigardumc.com and www.facebook.com/TigardIndoorPlayPark.

    Tigard Public Library: Outdoor walk-up service desk as part of library takeout services including help with questions, print jobs, and browsing shelves for check out of library items. Monday, Wednesday, and Friday 10:30am-2:30pm, and Tuesday and Thursday 1:30pm-5:30pm. Must wear face-covering and maintain six feet distance from staff. Normally providing story times for a variety of ages. Book Bundles for new babies one-year-old or younger. 13500 SW Hall Blvd., Portland, OR 97223 (503) 684-6537. Web: www.tigard-or.gov/library.

    Tualatin Public Library: Closed to the public due to the pandemic. Curbside Hold Pickup available from Monday-Saturday, 11am-5pm. Schedule pickup appointment on the website: https://tualatinlib.skedda.com/booking or call (503) 691-3074. Normally offering story times for a variety of ages and sign up for 1,000 Books Before Kindergarten including a reading log, a free book, and a book bag. 18878 SW Martinazzi Ave., Tualatin, OR 97062. Email: librarymail@tualatin.gov. Web: www.tualatinoregon.gov/library.

    Urbanmamas: Website for family-friendly events, childcare, schools, and summer camps, in or near Portland. Web: www.urbanmamas.com.

    Vroom: Nationwide early learning initiative that helps parents of children 0-5 years old turn everyday activities into brain building-moments. Download the free smartphone app or visit www.vroom.org.

    Parenting Groups and Support

    National Parent Helpline: For emotional support from a trained advocate. Monday-Friday 10am-7pm. 1-855-427-2736. Web: www.nationalparenthelpline.org.

    Parents Anonymous of Oregon (Morrison Child and Family Services): Outpatient services open. No cost parent support groups for anyone in a parenting role. Groups co-led by parents and a professional facilitator trained in evidence-based, child abuse prevention Parents Anonymous® model. Specialized parent support groups for men and women in recovery from substance abuse and who may have had involvement with DHS-Child Welfare. Parent Mentor Program: peer mentoring to parents impacted by addiction involved with DHS-Child Welfare system. (971) 263-3091. Parents Anonymous of Oregon Parent Helpline: (503) 258-4416.

    Rolling Hills Community Church: Changing current offerings due to the pandemic. For updated information, once it’s available, visit the website: https://rollinghills.org/family. Rolling Hills Community Church, 3550 SW Borland Rd., Tualatin, OR 97062. (503) 638-5900.

    Promotoras: Parenting classes, parenting skills support, and community resources for Latinx families in Washington County with children ages birth to 12 years old. (503) 887-9149

    Reach Out Oregon: A team of families and friends connecting with each other to build a supportive network for people raising children with complex needs. Monday-Friday 12pm-7pm. Parent Warmline: (833) 732-2467. Email: info@reachoutoregon.org. Website: www.reachoutoregon.org.

    Parenting Together Washington County: Search for resources available to parents in Washington County including parent education, child care resources, family-friendly activities, and web-based resources for parenting topics organized by child’s age. Web: parentingtogetherwc.org.  

    Preschool, After-school, and Childcare

    Club K After School Zone: Locations and hours subject to change due to pandemic. Before and after school programs for children 5-12 years old from 7:30am to school start and from school dismissal to 5:30pm. Prices vary. Some scholarships available for low-income families, funding permitting. Summer camp programs available. (503) 643-9059. Web: www.clubkafterschool.com. Elementary schools served: Bridgeport: (503) 616-6214, Durham: (503) 317-2421, and Mary Woodward: (503) 583-6446.

    Community Action Child Care Resource & Referral: Provides training, advocacy, safety and technical assistance, consultation, and resources for child care providers. 1050 SW Baseline St. Suite C1, Hillsboro, OR 97123. (971) 223-6100. Web: caowash.org/programs/early-childhood-development/ccrr.

    Community Action Head Start: Virtual classes due to COVID-19. Provides a variety of pre-K learning programs for children ages 3-5 years old. Normally provides home-based services and Early Head Start programs for children ages 6 weeks to 3 years old. For families whose family income is within 130% of the current Federal Poverty Guidelines (see page 1). 1001 SW Baseline St., Hillsboro, OR 97123. (503) 693-3262. Web: https://caowash.org/programs/early-childhood-development/head-start.html.

    Early Intervention: Special services and supports to families with children birth to 5 years of age identified as having a developmental disability or experiencing developmental delays. Services enhance language, social, and physical development through play-based interventions and parent coaching. Local office: 19500 SW 90th Ct., Tualatin, OR 97062. (503) 614-1790. To be referred for a free screening or evaluation, call the intake and referral line at (503) 614-1446 or email: referral@nwresd.k12.or.us.

    Employment-Related Day Care (Tigard Self-Sufficiency/Multi-Service Center, DHS): Call for information about childcare subsidies for working families with income below 185% of the Federal Poverty Level (see page 1). Spanish-speaking staff available. Monday-Friday 8am-5pm. 10777 SW Cascade Ave., Tigard, OR 97223. (503) 670-9711. Web: www.oregon.gov/dhs/assistance/child-care.

    Latino Network Juntos Aprendemos: Child and parent/caregiver program serving Latinx families, equipping 3 to 5-year-old children with early literacy and kinder readiness. Enrollment: (541) 965-2644. 

    Parent-Child Preschools Organization: Referrals to cooperative preschools, in which parents participate in the operation of the preschool. (503) 293-6161. Web: www.parentchildpreschools.org.

    Preschool Promise: For families interested in preschool with incomes between 130% and 200% of the Federal Poverty Level (see page 1), inquiring about Preschool Promise slots, visit website at https://oregonearlylearning.com/preschool-promise.

    Tigard-Tualatin School District Preschool and After-School Activities: For information about preschool call your local elementary school or email preschoolinfo@ttsd.k12.or.us to request a free PreK program interest form. For possible after-school activities, call your child’s school directly. Web: www.ttsdschools.org

    YMCA: At time of printing, providing distance learning support programs at Alberta Rider and Deer Creek Elementary Schools. Normally provides before and after school care and summer programs at the same schools. (503) 327-0007. Web: www.ymcacw.org/programs/distance-learning-support.

    Youth Sports, Activities, and Mentoring

    Arts for All by the Regional Arts & Culture Council: Show your Oregon Trail Card and get tickets for $5 to many of Portland’s arts events such as music, theater, dance, and attractions. For a complete list of participating organizations, visit racc.org/artsforall.    

    Big Brothers Big Sisters: Working remotely due to the pandemic. No in-person meetings until further notice. A one-to-one mentoring program serving children ages 6-18. Matches youth with adult mentors. Spanish-speaking support staff available. Monday-Friday 8:30am-7pm. 6443 SW Beaverton-Hillsdale Highway Suite 200, Portland, OR 97221. (503) 249-4859. Email: bbbsinfo@bbbsnorthwest.org. Web: https://itsbigtime.org.

    City of Tigard: For updated information about local activities, summer camps, events, and more visit: www.tigard-or.gov/recreation/index.php. Some scholarships available: www.tigard-or.gov/document_center/Recreation/Scholarship_App_Guidelines.pdf.

    City of Tualatin: For updated information about local activities, summer camps, events, and more visit: www.tualatinoregon.gov/recreation/activity-guide.

    Cultural Pass to Adventure: Suspended due to COVID-19. Normally provides passes for free admission to eight local attractions including Lan Su Chinese Garden, The Oregon Garden, Pittock Mansion, and museums. Each pass available for one-day checkout. Tualatin Public Library: (503) 691-3074. Reserve in advance or stop by. Tigard Public Library: (503) 684-6537. Reserve online at www.tigard-or.gov/using_library/get_a_cultural_museum_pass.php.   

    Faithful Friends: Community-based mentoring program that matches volunteer singles, couples, and families with children ages 6-9 for mentoring relationships. Participants in the program meet with mentor 3-4 times a month for at least one year. (971) 284-6185. Web: www.faithful friends pdx.org.

    PDX Parent: Provides kids calendar with many kid and family-friendly events as well as a summer camp guide for kids of all ages, after-school guide, and much more. Web: www.pdxparent.com.

    Scouts: Boys: (503) 226-3423. www.cpcbsa.org. Girls: (503) 977-6800. www.girlscoutsosw.org.

    Southside Soccer Club: Some scholarships available. Fall outdoor, spring indoor, and summer outdoor recreational soccer. 16285 SW 85th Ave. #401, Tigard, OR 97224. PO Box 230169, Tigard, OR 97281. (503) 968-7197. Spanish: (503) 914-9348. Email: southsidesoccertigard@gmail.com. Web: www.southside soccer.org.

    Tigard Little League: Some scholarships available. Serves children who reside in the elementary and middle school boundaries of Tigard. Pee Wee (co-ed) ages 4-7, Baseball (boys) ages 7-13, Softball (girls) ages 6-13. Web: www.tigardlittleleague.org.

    Tigard-Tualatin Aquatic District: Swim lessons and exercise classes. Discounted rates for Tigard-Tualatin School District students. Tigard Pool: 8680 SW Durham Rd., Tigard, OR 97224, (503) 431-5455, Tualatin Pool: 22380 SW Boones Ferry Rd., Tualatin, OR 97062, (503) 431-5655. Web: www.ttadpools.com.

    Tualatin River National Wildlife Refuge: Following physical distancing protocols due to the pandemic. Home to many species of birds, mammals, reptiles, amphibians, insects, fish, and plants. Free exhibits, trails, events, exploration, discovery packs, volunteer opportunities, and more. Refuge trails open daily. Visitor Center and nature store: Tuesday-Sunday 10am-4pm. 19255 SW Pacific Highway, Sherwood, OR 97140. (503) 625-5944. Visitor Center: (503) 625-5945. Web: www.fws.gov/refuge/tualatin_river. For a calendar of family-friendly and other events, visit www.friendsoftualatinrefuge.org/maincal

    YMCA: Group exercise classes, sport court, rock wall, a teen center with air hockey, pool tables, gaming system, youth classes and camps, pick-up sports for teens and adult members, swim lessons, water slide. 23000 SW Pacific Highway, Sherwood, OR 97140. (503) 625-9622. Email: sherwood@ymcacw.org. Web: www.ymcacw.org/locations/sherwood-regional-family-ymca.

    Health Coverage

    Financial Assistance Program: Financial assistance may be available to low-income families or families with special situations that make it difficult to pay for hospital care. In cases of financial need, this service may be available for hospital bills less than six months old. Access assistance through medical staff and/or by contacting the hospital billing office at the number listed on the hospital bill.

    Oregon Health Plan: Now open to more children and teens, regardless of immigration status. Free health coverage for Oregonians who meet income and other criteria, covering services like check-ups, tooth fillings, prescriptions, labs, x-rays, and hospital care. Apply to find out eligibility. To request an application, for free help applying from an OHP-certified community partner, for eligibility and coverage questions or for general information: call 1-800-699-9075 or 711 (TTY), or visit OHPcoversme.org o www.oregon.gov/oha/healthplan. Client services: 1-800-273-0557.

    Private Insurance Marketplace: OregonHealthCare.gov or 855-268-3767 (toll-free)

    Dental Care

    Advantage Dental Clinic: Accepts OHP (based on CCO assignment), self-pay, private insurance and uninsured patients. Reduced fees and payment plans are available for qualifying patients. Language interpreters are available upon request. Hours of service with an appointment: Monday-Friday, 8am-5pm. 9900 SW Greenburg Rd. Suite 240, Tigard, OR 97224. (971) 206-7133. Web: www.advantage dental clinics.com.

    Advantage Smiles for Kids: By professional referral only- orthodontics to improve the quality of life for under-resourced kids. (541) 497-0020. Email: ASK@advantagesmilesforkids.org. Web: asmileforkids.org.

    Coalition of Community Health Clinics: A coalition of nonprofit clinics, including dental referrals. (503) 546-4991. Web: www.coalitionclinics.org.

    Compassion Clinics: No cost. Yearly health clinics offering medical, dental, and other healthcare services. General information at www.compassionconnect.com. For Tigard clinics: www.compassiontigard.com. Tualatin clinics: www.compassiontualatin.com. For SW Portland clinics: https://compassionconnect.com/compassion-southwest. For Beaverton clinics: https://compassionconnect.com/compassion-beaverton.

    MODA Children’s Program: Children ages 5-18 without insurance may be referred to this program by a school representative. Services include preventative, diagnostic, relief of pain and basic restorative services. The plan covers up to $800 to be used in a one-year period (no longer able to accommodate extensive treatment requests). (503) 265-5627 or email: childrensprogram@modahealth.com. Web: www.modahealth.com/about/childrens.shtml.

    Oregon Health and Science University Dental Clinics at the School of Dentistry (OHSU): No walk-ins as of publishing and limited services for existing patients due to COVID-19. Accepts OHP+, Delta Dental, and Blue Cross Blue Shield plans. A reduced fee of 30-40%. Fees are set. General dentistry, pediatrics, orthodontics, periodontics, and root canals. Cases accepted on the basis of teaching value. Next-day urgent care for adults; $250 at the time of appointment, additional costs may occur depending on the treatment. Urgent care clinic treatment is for pain and is limited to one tooth or problem and does not offer wisdom tooth extractions. Call at 8am to schedule an appointment (not on the same day). No walk-ins; by appointment only. Monday-Friday 8am-4:45pm. 2730 SW Moody Ave., Portland, OR 97301. (503) 494-8867. Email: sodapptctr@ohsu.edu. Web: www.ohsu.edu/dentist.

    Pacific University Dental Hygiene Clinic: Campuses closed to visitors due to the pandemic. Normally accepts most insurance programs. Payment options can be discussed prior to treatment with a financial coordinator. Services limited to preventative and basic restorative care only such as x-rays, exams, and cleanings. No crowns, extractions, or dental emergencies. Spanish-speaking staff available. No walk-in services. Call for hours of operation. 222 SE 8th Ave. Suite 270, Hillsboro, OR 97123. (503) 352-7373. Web: www.pacificu.edu.

    Portland Community College Dental Clinic (PCC): Serves uninsured adults and children. Reduced fees: exams $5; cleanings for adults $25-$40, for children $20, and for seniors (62+) $15; simple fillings $10; sealants $5 per tooth; and X-rays $10-$25 each. No emergencies, extractions, crowns, bridges, dentures, root canals, or TMJ treatment. Cash, check, credit and debit cards accepted. By appointment only. 12000 SW 49th Ave. HT206, Portland, OR 97219. (971) 722-4909. Web: www.pcc.edu/programs/dental-hygiene/clinic.html.

    Project Dental Health at Russell St. Dental Clinic (OHSU): No walk-ins and limited services for existing patients at the time of publishing due to pandemic. Normally provides routine dental care by appointment and walk-in urgent/emergency dental care for children and adults with OHP, Delta Dental, and Blue Cross Blue Shield. Dental care for HIV patients. $155-$275 for exam and x-rays. Fee for uninsured patients based on income and dental procedure required. Full payment due on the day of service. Extractions, pain relief, and temporary fillings. The patient must arrive between 7:30am-2:00pm for urgent dental care. Five walk-in patients can be seen per day. Arrive at 7:30am to be added to the sign-up sheet. There will be a notification posted on the door if walk-in services are not available on a certain day. An alternate resource list is available. Interpretation services are available. Monday-Friday 8am-4:45pm. 214 N Russell St., Portland, OR 97227. (503) 494-6827.

    Salud Dental Center: Emergency dental care: must arrive by 7:30am. Accepts OHP, Capitol, ODS, private insurance, and the uninsured. $50 payment due upfront. Discount based on income: 25%, 50%, 75% or 80% (must show income proof). Spanish-English interpreters are onsite. Monday-Friday 7:30am-5pm. 1175 Mt. Hood Ave., Woodburn, OR 97071. (503) 982-2010.

    Smiles Change Lives: Orthodontic program helping families with the cost of braces for children. The average wait time in our area is over 3 years. Web: www.smileschangelives.org.

    Tualatin School House Pantry: Must currently be in pain to be treated. Medical Teams International provides mobile dental clinics for uninsured adults once per month. Call to be put on a waitlist. Often takes 2-3 months to get an appointment. Rolling Hills Community Church, 3550 SW Borland Rd., Tualatin, OR 97062. (503) 783-0721. Web: www.schoolhousepantry.org.

    Virginia Garcia Dental Clinic: Provides comprehensive care for children and young adults under 21, pregnant women, and those assigned by insurance. Serves new patients with or without insurance on an emergency basis only, at least two patients per morning depending on dentist availability and priority dental needs. Must arrive by 7:30am with photo identification, insurance card or proof of income. Payment in full at time of visit. Spanish-speaking staff. Monday-Friday 7am-6pm. 12600 SW Crescent St. Suite 190, Beaverton, OR 97005. (503) 718-3675. Web: www.virginiagarcia.org.

    Medical Care

    FOR MEDICAL EMERGENCIES, CALL 911

    POISON CONTROL: 1-800-222-1222

    Borland Free Clinic: Free adult and child primary care for uninsured, underinsured, or those in the insurance gap. Call for an appointment. Leave a message for a call back within 48 hours. If there is a cancellation, walk-ins may be seen with a potential 2 plus hour wait. Mondays and Thursdays 3pm-7pm. (503) 974-8887. Located in the lower level of Rolling Hills Community Church (adjacent to the food pantry and Community Life Center), 3550 SW Borland Rd., Tualatin, OR 97062. Web: www.borlandclinic.org.

    Coalition of Community Health Clinics: A partnership of safety net providers. For a list of resources for those who are low-income or uninsured, call (503) 546-4991 or visit www.coalitionclinics.org.

    Compassion Clinics: No cost. Yearly health clinics offering medical, dental, and other healthcare services. General information: www.compassionconnect.com. Tigard clinics: www.compassiontigard.com. Tualatin clinics: www.compassiontualatin.com. For SW Portland clinics: https://compassionconnect.com/compassion-southwest. For Beaverton clinics: https://compassionconnect.com/compassion-beaverton.

    Diabetes Testing Supplies: Wholesale diabetic testing supplies at a discounted price. Meters for $10 and 50 test strips for $15. Web: www.teststripsdirect.com.

    Familias en Acción (Families in Action): Promotes holistic family well-being for Latino communities. Provides community health education, training for health professions, and patient navigation services including help for individuals with or without insurance, who have been diagnosed with cancer, diabetes, hypertension, kidney failure, HIV, substance abuse, any chronic disease, and/or other health conditions. A “Patient Navigator” facilitates access to doctors, pharmacies, and other health care services, assesses medications with patients, identifies barriers for improving health, offers advice, counseling, and support, provides classes and support groups for patients and their families and resource connection. (503) 201-9865. Web: www.familiasenaccion.org.

    Neighborhood Health Center: Accepts OHP, Medicaid, and private insurance plans. No insurance required. To qualify for the sliding fee, bring last two pay stubs, previous year’s tax return, or unemployment statement. Primary care, women’s health, men’s health, family planning, STD testing, vaccines. Spanish speaking staff. Monday 9am-6pm and Tuesday-Friday 7am-6pm. 17200 NW Corridor Ct. Suite 100, Beaverton, OR 97006. (503) 213-3800. Web: www.nhcoregon.org.

    Old Town Clinic: Accepts OHP, Medicare, some private insurance, and sliding fee scale. Primary care, mental health, specialty referrals, addiction treatments, wellness groups, acupuncture, Hep C treatment, and more services. Patients must be 18 or older. 727 W. Burnside, Portland, OR 97209. (503) 228-4533. Web: www.centralcityconcern.org/services/health-recovery/old-town-clinic

    Planned Parenthood: Sliding scale. Accepts OHP and other insurance plans. Uninsured and low-income insured patients may qualify for state-funded programs. Birth control, pregnancy testing, annual exams, STD/HIV testing and treatment, abortions, and other services. 12220 SW 1st St. #200, Beaverton, OR 97005. Spanish-speaking staff available. Walk-in services are available. For hours and appointments: (888) 875-7820 or book an appointment online. Web: www.plannedparenthood.org.

    Project Access Now: Connects low-income, uninsured people to donated care across the Portland metropolitan area. PO Box 10953, Portland, OR 97296. Monday-Friday 9am-5pm. (503) 200-1245. Web: www.projectaccessnow.org. Oregon Health Plan Outreach, Enrollment and Access Program and Marketplace applications and enrollments: (503) 345-7031. Premium Assistance Program for help with insurance premiums bought through the Marketplace: (503) 345-6576.

    Salud Medical Center: Sliding scale. Serves children with or without insurance. Bring most recent tax return or pay stub for a discount. Spanish-speaking interpreters are on-site. Monday-Thursday 7:30am-7pm; Friday 7:30am-5pm; Saturday 8am-11:45pm and 12:45pm-5pm. 1175 Mt. Hood Ave., Woodburn, OR 97071. (503) 982-2000. Web: www.yvfwc.com/locations/salud-medical-center.

    School-Based Health Centers: For uninsured and insured community members 0-19 in the Tigard-Tualatin School District. Walk-in urgent medical care. Non-urgent care by appointment. Sliding scale for uninsured students. Diagnosis/treatment of minor illness, infection, and injury. Immunizations, lab tests, physical exam/health screening, and mental health assessment and referrals. Tigard High Campus: 9000 SW Durham Rd., Tigard, OR 97224. (503) 431-5775. Wednesday-Friday 8am-12pm and 12:30pm-4:30pm. Tualatin High Campus: 22300 SW Boones Ferry Rd., Tualatin, OR 97062. (503) 941-3180. Monday-Friday 8am-12pm and 12:30pm-4:30pm. (Tualatin SBHC also serves Sherwood community members ages 0-19). Check websites for summer hours: Tigard: virginiagarcia.org/locations/tigard-school-based-health-center. Tualatin: www.nhcoregon.org/nhc-tualatin-school-based-health-center.

    Virginia Garcia Memorial Health Center: Accepts OHP and most private insurance plans. Sliding scale; must bring proof of ID and most recent pay stub for a reduced fee. Primary health care for families with a special emphasis on migrant and seasonal farmworkers and others with barriers to receiving healthcare. Focus on prevention and health maintenance, including physicals, well-child exams, immunizations, and family planning. Spanish-speaking staff and many other languages available. Beaverton Clinic: Monday-Friday 8am-5pm except for the 1st and 3rd Wednesday of the month, closed from 1pm-2pm. 2725 SW Cedar Hills Blvd. Suite 200, Beaverton, OR 97005. (503) 352-6000. Web: www.virginiagarcia.org.

    Wallace Medical Concern: For all ages. Accepts OHP and most private insurance (Moda, Pacific Source, Providence, Regence BC/BS, and Medicare Part B). For uninsured patients, fees are determined on a sliding scale. By appointment only. Services include primary care, well-child visits, and women’s health exams, immunizations, and behavioral health. English, Spanish, and Ukrainian speaking staff. Interpretation for other languages by arrangement. Rockwood Medical Clinic: Monday, Wednesday, Thursday, and Friday 8am-5pm and Tuesday 9am-5pm. 124 NE 181st Ave. Suite 120, Portland, OR 97230. (503) 489-1760. Web: https://mywallace.org.

    Pregnancy

    All-Options: A confidential talk line for women and their loved ones regarding pregnancy, parenting, abortion, and adoption. Monday-Friday 7am-10pm and Saturday-Sunday 7am-3pm.

    1-888-493-0092. Web: www.all-options.org.

    Community Action Help Me Grow: No fee. Services for families with children prenatal to 5 years old. Connection to prenatal care providers, assistance with Oregon Health Plan applications, and eligibility screening for in-home support. Intensive home visiting parent education and support services. English and Spanish-speaking staff. Intake hours: Monday-Friday 8:30am-4:30pm. (503) 726-0879. Email: helpmegrow@caowash.org. Web: caowash.org/programs/early-childhood-development/help-me-grow.html.

    Northwest Children’s Outreach: A faith-based, non-profit organization dedicated to helping families by providing used clothing, infant care products, diapers, formula, and other necessities. To request a layette or other items for children 0-5 years old, call TTFRC at (503) 603-1585.

    Open Adoption and Family Services (OA&FS): Free all-options pregnancy counseling to women and couples. If their choice is adoption, they choose, meet, and form an ongoing relationship with the adoptive parents. The program provides lifelong services to clients. Counselors on-call 24/7. Services in Spanish available. 5200 SW Macadam Suite 250, Portland, OR 97239. (503) 226-4870. Call 1-800-772-1115 anytime, text “open” to (971) 226-0924 or email: info@openadopt.org. Monday-Friday 9am-5pm. Web: www.openadopt.org.

    Oregon Impact Child Passenger Safety: Most car seat checkup events are canceled at the time of printing due to COVID-19. Certified Child Passenger Safety technicians provide free safety seat clinics. See schedules and locations at www.oregonimpact.org, then click “child passenger safety”. (503) 413-4005.

    Planned Parenthood: Sliding scale fees. Accepts OHP and other insurance plans. Uninsured and low-income insured patients may qualify for state-funded programs. Birth control, pregnancy testing, annual exams, STD/HIV testing and treatment, abortions, and other services. 12220 SW 1st St. #200, Beaverton, OR 97005. Spanish-speaking staff available. Walk-in services are available. Call for hours and appointments: (888) 875-7820. Web: www.plannedparenthood.org.

    Pregnancy Resource Center: No fee. Christian-based organization for women, teens, and families who are unprepared for pregnancy. Pregnancy tests, peer counseling, parent counseling (including options counseling), community referrals, and maternity and baby clothing. Monday, Wednesday, Thursday, and Friday 10am-5pm (walk-ins until 4:15pm); and Tuesday 1:30pm-7pm (walk-ins until 6:15pm). 4975 SW Watson Ave., Beaverton, OR 97005. (503) 643-4503. Web: https://prcofportland.com 

    Saint Child: Serves young women, 18 and older, who are in need of support during their pregnancy. Residential care and comprehensive programming to prepare young women for parenting or adoption. Young women may enter the home at any time during their pregnancy and stay up to a year after giving birth. $150 monthly resident contribution, but no one is ever turned away for an inability to pay. Mailing address: 2850 SW Cedar Hills Blvd. PMB #55, Beaverton, OR 97005. (503) 648-4227. Web: www.saintchild.org.

    Tigard-Tualatin School District Pregnant/Parenting Students Program: No fee. Support for pregnant and parenting students in the Tigard-Tualatin School District. Advocacy, counseling, life skills, and parenting education. Child care available at Creekside Community High School while students attend school. 8040 SW Durham Rd., Tigard, OR 97224. (503) 431-5824. Web: www.ttsdschools.org.

    Women, Infants, and Children (WIC): No fee. Monthly supplemental food benefits, health care referrals, nutrition education, and breastfeeding support for low to moderate-income pregnant and postpartum women, infants, and children up to age five. Spanish-speaking staff available. To sign up for WIC, call, email, or complete an online interest form at www.co.washington.or.us/HHS/WIC/wic-web-referral-form.cfm. Text WCWIC to 61222. Web: www.washingtoncountywic.com. For an in-person appointment, call (503) 846-3555 or email: wic@co.washington.or.us before visiting. 

    Prescriptions

    Benefits Checkup (National Council on Aging): No fee. Helps seniors 55 and over search for a variety of public and private benefits to help pay for health care, prescription drugs, food, housing, utility assistance, and other services. Web: www.BenefitsCheckUp.org.

    Costco: Frequent low prices for prescription drugs. It is not necessary to be a member to use the pharmacy. Costco Member Prescription Program is available at no cost to members. Monday-Friday 10am-6:30pm and Saturday 9:30am-6pm. 7850 SW Dartmouth Rd., Tigard, OR 97223. (503) 639-0722. Web: www.costco.com.

    Kroger Rx Savings Club at Fred Meyer: Prescription savings program offering low-cost access to brand and generic medications. Tigard: 11565 SW Pacific Highway. (503) 293-7085. Tualatin: 19200 SW Martinazzi Ave. (503) 691-4233.

    Needymeds.org: Website that provides information on options to receive assistance with the cost of medicine. Web: www.needymeds.org.

    Oregon Prescription Drug Program: No enrollment fee. All Oregon residents are eligible and can save up to 80% on their prescriptions. No paperwork required and no age or income limit. Enroll by phone or online: 1-800-913-4284. Web: www.opdp.org.

    Partnership for Prescription Assistance: No enrollment fee. Helps connect uninsured and underinsured patients who struggle with affordable access to medicines to prescription assistance programs that offer medicines for free or nearly free. Services available in Spanish. 1-888-477-2669. Web: https://medicineassistancetool.org

    Rx Outreach: No enrollment fee. Available to anyone with an income at or below 400% of the Federal Poverty Guidelines (see page 1). Non-profit mail-order pharmacy with 1,000+ medications for ongoing medical concerns and chronic illnesses, including cancer, asthma, diabetes, migraines, hypertension, high cholesterol, seizures, depression, and more. Ships 30 to 180-day supply of discount prescriptions. Enroll online. US citizenship not required. Service in Spanish available. Monday-Friday 5am-3:30pm. 1-888-796-1234. Web: www.rx outreach.org.

    Walgreens Prescription Savings Club: Annual membership fees ($20 for individual or $35 for family) for those with no prescription insurance or insurance that does not cover medications. Persons receiving prescription benefits from Medicare, Medicaid, or Tricare are ineligible. Thousands of brand-name and generic medications. Some generics priced between $10-$30 for a 90-day supply. 13939 SW Pacific Highway, Tigard, OR 97223. (503) 670-9812. Web:  www.walgreens.com.

    Vision and Hearing

    America’s Best: Frequent discounted prices for eye exams and glasses. 9225 SW Hall Blvd., Tigard, OR 97223. (503) 598-8884. Web: www.americasbest.com.

    Cheap Glasses 123: For those who already have a prescription, order glasses online starting as low as $29. 1-855-598-2020. Web: www.cheapglasses123.com.

    InfantSEE: A public health program designed to ensure the early detection of eye conditions in babies. No cost regardless of family income or insurance availability. American Optometric Association member optometrists provide free, comprehensive infant eye assessments for babies 6-12 months old. 1-888-396-3937 or email: infantsee@aoa.org. Web: www.infantsee.org.

    LEAP Program: Exams and glasses for adults. To access this program, applicants must call the Lions in Service line at (971) 270-0203 or e-mail their contact information and request to lionsclubsreferrals@olshf.org. Web: https://olshf.org/lions-eyeglass-assistance-program-leap.

    LensCrafters “Gift of Sight” Program: Free exam and eyeglasses for low-income children and adults. Generally, six-month wait for an appointment. To access this program, you must be referred by a school or charitable organization. Contact TTFRC for more information and a referral (503) 603-1585. The closest Lenscrafters is located at Washington Square, 9730 Washington Square Rd., Tigard, OR 97223. Monday-Saturday 9:30am-9pm and Sunday 10am-7pm. (503) 620-4850.

    New Eyes for the Needy: Must apply online through a social service agency, such as TTFRC, or school nurse. Provides new eyeglass vouchers to those who cannot afford glasses. Does not pay for eye exams; the website has information on where to find free or low-cost exams. The applicant must have had an eye exam within the past year. Applicants must provide an overview of monthly income/expenditures and their prescription information. See the website for more information. 1-973-376-4903. Web: www.new-eyes.org.

    Oregon Foundation for Vision Awareness: A nonprofit charity that helps ensure that Oregon's children (up to age 18 and not graduated from high school) receive the eye exams and glasses they need. To qualify, family income must be no more than 200% of the federal poverty level (see page 1). Must not have vision insurance. Most affiliated providers and assistance programs require a valid social security number for the parent or child. The application is accessible online at www.ofva.org.

    Oregon Lions Sight and Hearing Foundation/ KEX Kids Fund: Vouchers for eye exams, eyeglasses, and hearing aids for children and youth ages 0-21 (18-21 only if in school). Must earn no more than 200% of the federal poverty level (see page 1) and be uninsured or underinsured. Contact TTFRC for more information and a voucher application at (503) 603-1585.

    Mental Health and Counseling

    Washington County Mental Health 24-hour Crisis Line: (503) 291-9111

    Asian Health and Service Center: Provides culturally and linguistically appropriate services to Asian Americans, including mental health services, health education, and case management, cancer resource center, family caregiver support, senior programs, Oregon Health Plan application assistance, volunteer program, and a Chinese immersion preschool. Staff speak Mandarin Chinese, Cantonese Chinese, Taiwanese, Korean, and Vietnamese. Monday-Friday 8:30am-5:00pm. Beaverton office: 3800 SW Cedar Hill Blvd. #196, Beaverton, OR 97005. (503) 641-4113. Web: www.ahscpdx.org. For behavioral supports, call English (503) 772-5893, Mandarin: (503) 772-5895, Cantonese: (503) 772-5894, Korean: (503) 772-5896, Vietnamese: (503) 772-5897.

    Balance Center for Children and Families: Spanish-speaking mental health therapists available.  Accepts most insurance including OHP. Individual, family, and group therapy for children, adolescents, and adults. 7440 SW Hunziker Rd. Suite F, Tigard, OR 97223. (503) 596-2222. Web: balanceforfamilies.com

    Counseling and Victims’ Services (Washington County): No fees. Individual, family, and couples counseling.  Monday-Friday 8:30am-4:30pm or by appointment. 160 SW Washington St. MS 57, Hillsboro, OR 97123. (503) 846-3020. Web: co.washington.or.us/CommunityCorrections/VictimServices.  

    Evergreen Clinical: Individual psychotherapy for adults. $20 per session. 5200 SW Macadam Ave. Suite 160, Portland, OR 97239. (503) 236-6218. Web: www.evergreen clinical.org.

    Good Samaritan Ministries: Donation-based. Individual, marriage and family, children and adolescents, trauma recovery, spiritual development, and groups. Faith-based counseling available, but not required. No bilingual counselors are available. Monday-Thursday 9am-8pm and Friday 9am-5pm. 7929 SW Cirrus Dr. Bldg. 23 (off Hall Blvd.), Beaverton, OR 97008. (503) 644-2339. Download a request for counseling form at www.goodsamaritanministries.org/counseling.

    Hawthorn Walk-In Center: No out-of-pocket cost; insurance may be billed. Urgent care services for mental health and addictions care. Confidential care from both professionals and peers for people of all ages who need rapid care but don’t require hospital-based help. Telehealth and phone services. Some appointments are available. Call ahead. Open seven days a week, 9am-8:30pm. Located next to Hawthorn Farm MAX station. 5240 NE Elam Young Pkwy #100, Hillsboro, OR 97124. (503) 846-4555. Web: www.co.washington.or.us/hawthorn.

    Lewis and Clark College’s Community Counseling Center: Due to the pandemic, in-person visits suspended at the time of publishing. Video and phone counseling available. Fees waived for anyone financially impacted by COVID-19. Counseling for a variety of mental health needs provided by advanced therapist-trainees (under the supervision of faculty and licensed clinicians) for individual, couples, family, and addiction therapy. Initial intake $15, then $5-$75 sliding scale per session. Debit/credit card or e-check accepted. 4445 SW Barbur Blvd., Portland, OR 97239. (503) 768-6320. Web: https://graduate.lclark.edu/clinics/community_counseling.

    LifeWorks Northwest: Tigard site offers the following programs: Adult, child, and family outpatient mental health counseling, children and youth psychiatric day treatment, gambling addiction counseling, early childhood/parent-child intensive therapy, and other psychiatric services. OHP and many medical insurance plans are accepted. Spanish-speaking counselors are available. 8770 SW Scoffins St., Tigard, OR 97223. Intake line: (503) 645-9010. Web: www.lifeworksnw.org.

    Men’s Resource Center: Accepts most insurance plans. Does not accept OHP. Reduced fee for payment at the time of service. Individual, couples, family, and group counseling and classes for men regarding domestic abuse. Not accepting drug and alcohol clients. Monday, Tuesday, Thursday, and Friday 9am-6pm and Wednesday 9am-8:30pm. By appointment only. 12 SE 14th Ave., Portland, OR 97214. (503) 235-3433. Email: info@portlandmrc.com. Web: www.portlandmrc.com.

    Military Helpline (Lines for Life): Free and confidential crisis intervention and sensitivity to military-specific issues. Referral line and online chat available 24/7. Helps service members, veterans, and their families navigate military benefit and resource systems. 888-457-4838 or text MIL1 to 839863 daily from 8am-11pm. Web: www.militaryhelpline.org.

    Morrison Child and Family Services: No face-to-face options due to COVID-19 at the time of printing. Accepts OHP. Treatment provided for a variety of mental health issues, substance abuse, and prevention and education services. Spanish-speaking staff are available. Monday-Friday 9am-5pm. 14025 SW Farmington Rd. Suite 160, Beaverton, OR 97005. To schedule an intake or make a referral: (503) 258-4381. Beaverton Office: (503) 258-4495. Web: www.morrisonkids.org.

    Portland Counseling and Training Center (Graduate School of Counseling at George Fox University): Provides individual, family, couples, youth, and group counseling on an income-based sliding scale, $5-$40 per session. Charge is per session, not per hour. No income verification required. Payment is due at the time of service. Monday, Tuesday, and Thursday from 9am-9pm. 12753 SW 68th Ave. #185, Portland, OR 97223. (503) 554-6060. Email: pctc@georgefox.edu.
    Web: www.georgefox.edu/clinics/portland-counseling-training-center/index.html.  

    Rolling Hills Community Church: Services offered through Zoom due to COVID-19 at the time of printing. Offers a variety of support groups and classes for women, veterans, couples, singles, and parents; wholeness program; grief classes, DivorceCare, DivorceCare4Kids, and more. 3550 SW Borland Rd., Tualatin, OR 97062. (503) 638-5900. Web: www.rollinghills.org.

    School-Based Health Centers at Tigard and Tualatin High Schools: No counseling services available at time of printing however call for updates on counseling services for uninsured and insured students in the Tigard-Tualatin School District. Tigard High Campus: 9000 SW Durham Rd., Tigard, OR 97224. (503) 431-5775. Tualatin High Campus: 22300 SW Boones Ferry Rd., Tualatin, OR 97062. (503) 941-3180.

    Sequoia Mental Health Services: Provides individualized services to children and adults with psychiatric disabilities. Accepts OHP and other insurance. 4585 SW 185th, Aloha, OR  97078. (503) 591-9280. Web: sequoiamhs.org.

    Western Psychological and Counseling Services: Services offered online at time of printing due to COVID-19. Most insurance plans and OHP accepted. Discounted fee available. Individual, group, couples, and family therapy for children, adolescents, and adults. Medication evaluation and management available for clients who are active in therapy. Substance Use Disorder treatment available at the Beaverton location on Beaverton-Hillsdale Highway. Psychological testing may be available. Autism program offered at Tualatin location. Monday-Friday; hours vary. Tigard Office: 7455 SW Beveland St., Tigard, OR 97223. (503) 624-2600. Tualatin Office: 18765 SW Boones Ferry Rd. Suite 100, Tualatin, OR 97062. (503) 612-1000. Web: www.westernpsych.com.

    Youth Contact: A sliding scale is available for the uninsured. OHP and some private insurance accepted. Counseling services for children, youth, and families who are experiencing difficulties with emotional and behavioral issues and/or alcohol and drug abuse. Emphasis on serving the whole family. Spanish-speaking clinicians are available. Interpretation services for other languages. Main office: 447 SE Baseline St., Hillsboro, OR 97123. (503) 640-4222. Web: www.youthcontact.org.

    YouthLine: 24-hour Help, Support and Crisis Line (Lines for Life): Phone calls, texts and chats are answered by youth Peer Crisis Intervention Specialist volunteers seven days a week from 4pm-10pm. Adult Crisis Intervention Specialist volunteers are available by phone 24 hours a day, seven days a week. YouthLine offers support and referrals to youth experiencing various crises. The topics discussed on the lines range from family arguments, school stressors, alcohol/drug abuse, eating disorders, physical and sexual abuse, mental health struggles, and homelessness, up to and including struggles with self-injury, and suicide. There is no problem too big or too small. 1-877-968-8491. Text: teen2teen to 839863. Web: www.oregonyouthline.org.

    Grief Counseling

    The Dougy Center: Free. Groups taking place online at the time of printing due to COVID-19. Peer support groups, education, and training in a safe place where children, teens, young adults, and their families grieving a death can share their experiences. Spanish peer groups are available upon request. 3909 SE 52nd Ave., Portland, OR 97206. Peer support groups also available in Hillsboro and Canby. Call for appointments and intake: (503) 775-5683 or email: help@dougy.org. Web: www.dougy.org.

    Rolling Hills Community Church: Grief Release 5-week class for anyone who has suffered any type of loss: a loved one through death or divorce, a job, a relationship, reputation, self-esteem, health, identity, etc. $10 per session. Visit: rollinghills.org/care/grief. 3550 SW Borland Rd., Tualatin, OR 97062. To register, email: wholeness@rollinghills.org or call (503) 638-5900.

    IN THIS TOGETHER: Supporting children and families in grief. Professionally-facilitated support groups offered in the fall and winter for the whole family including children, teens, and adults who have experienced the death of someone close to them. Intake application required for support groups that take place in the Portland Metro area. Call (503) 414-5145 or (503) 953-5315. Email: inthistogether@oregonhospice.org. Web: oregonhospice.org/in-this-together.

    Court-Mandated Classes

    Anger Management and Domestic Abuse

    Allies in Change: Mental health services for adults with a variety of issues, including depression, stress, anxiety, and changes and transitions in life. Classes, groups and counseling for men and women with anger management, abusive behavior, or domestic violence issues. Monday-Friday 9am-7pm. Evening classes, groups. Multiple locations, and sliding-scale fees available. Main office: 1675 SW Marlow Ave. Suite 110, Portland, OR 97225. Cedar Hills Office: (503) 297-7979. Web: www.alliesinchange.org.

    Cedar Counseling Center: Comprehensive and culturally specific assessment, rehabilitative and bilingual community support services including individual and family programs, forensics, re-entry and others. No insurance plans accepted. Service available in Spanish. 5040 SW Griffith Dr. Suite 100, Beaverton, OR 97005. (503) 641-0963. Web: www.cedarcounseling.com.

    Drugs & Alcohol 

    • Alcohol and Substance Helpline: 1-800-923-4357.
      Text ‘RecoveryNow’ to 839863, 8am-11pm. Spanish: 1-877-515-7848 
    • Poison Control (overdose of drugs or alcohol): 1-800-222-1222

    CODA: Onsite and remote virtual care is available. Evidence-based alcohol, drug and mental health treatment and research. 11970 SW Greenburg Rd., Tigard, OR 97223 (503) 624-8304. Web: www.codainc.org.

    Transcending Hope: Provides affordable and structured clean and sober housing for addicted persons seeking recovery through a mentor-based program. 347A 1st Ave., Hillsboro, OR 97123. (503) 757-2550. Web: https://transcending-hope.com.

    Hooper Detoxification Stabilization Center: Provides both inpatient and outpatient withdrawal management and stabilization services for people seeking treatment for substance use disorders. 1535 N Williams Ave., Portland, OR 97227. (503) 238-2067. Web: www.centralcityconcern.org/services/health-recovery/hooper-detoxification-center/index.html

    Hawthorn Walk-In Center: No out-of-pocket cost; insurance may be billed. Urgent care services for mental health and addictions care. Confidential care from both professionals and peers for people of all ages who need rapid care but don’t require hospital-based help. Telehealth and phone services. Some appointments are available. Call ahead. Open seven days a week, 9am-8:30pm. Located next to Hawthorn Farm MAX station. 5240 NE Elam Young Pkwy #100, Hillsboro, OR 97124. (503) 846-4555. Web: www.co.washington.or.us/hawthorn.

    Puentes/Esperanza Juvenil: Works with Latino adults to provide linguistically appropriate mental health and substance use disorder services. Also works with Latino youth (ages 14-21) who are struggling with alcohol and/or substance use disorders or are susceptible to gang involvement. A bilingual team provides addiction treatment, individual and family counseling, in-home family support, and education. 12672 SE Stark St., Portland, OR 97233. Monday-Friday 9am-5pm. (503) 546-9975. Web: centralcityconcern.org/services/health-recovery/puentes.

    Rolling Hills Community Church Celebrate Recovery: Provided over Zoom at the time of printing due to COVID-19. Faith-based 12-step recovery program for people struggling with addictions of all kinds (alcohol, sex, drugs, food), as well as issues like codependency, abuse history, anger, etc. No cost. Meets every Wednesday from 6:30pm-8:30pm. Normally takes place at Rolling Hills Community Church, 3550 SW Borland Rd., Tualatin, OR 97062, with dinner (no cost, optional donation) at 5:30pm and free childcare available for birth-5th grade. For more information, visit rollinghillscr.org.

    YouthLine: 24-hour Help, Support, and Crisis Line (Lines for Life): Phone calls, texts and chats answered by youth Peer Crisis Intervention Specialist volunteers seven days a week from 4pm-10pm. Adult Crisis Intervention Specialist volunteers available by phone 24 hours a day, seven days a week. YouthLine offers support and referrals to youth experiencing various crises. The topics discussed on the lines range from family arguments and school stressors, alcohol/drug abuse, eating disorders, physical and sexual abuse, mental health struggles, homelessness, up to and including struggles with self-injury, and suicide. There is no problem too big or too small. Call 1-877-968-8491, text: teen2teen to 839863 or chat: www.oregonyouthline.org.

    Self-Help Groups

    AA (Alcoholics Anonymous): (503) 223-8569

    For assistance in Spanish: (503) 848-0102.

    National: www.aa.org. Local: www.pdxaa.com.

    Al-Anon Family Groups & Alateen: (503) 292-1333

    For assistance in Spanish: (503) 916-9913

    National: www.al-anon.org. Local: www.al-anon portland oregon.org.

    NA (Narcotics Anonymous): (503) 345-9839

    National: www.na.org. Local: www.portlandna.com. In Spanish: “Rompiendo la Cadena”(“Breaking the Chain”) support group. Call for dates, times and location.

    Suicide

    Washington County Mental Health 24-Hour Crisis Line: (503) 291-9111

    Boys Town National Hotline: Provides teens and families with short-term crisis intervention, counseling, and referrals to local community resources. Counsels on suicide, depression, school, abuse, anger, chemical dependency, runaways, parenting, relationship problems, and other issues. Spanish-speaking counselors and interpretation services for other languages available. Operates 24 hours a day, seven days a week. 1-800-448-3000. Text “VOICE” to 20121. Web: www.boystown.org/hotline.

    ImAlive Crisis Chatline: 24/7, worldwide. Chat with a trained volunteer about a crisis, suicide ideation, mental health, and more. All ages welcome. Web: www.imalive.org.

    National Suicide Prevention Lifeline: Connects callers to a skilled, trained counselor at a local crisis center, anytime 24 hours a day, seven days a week. 1-800-273-TALK (1-800-273-8255). For Veteran’s Crisis Line, press 1. Web: www.veteranscrisisline.net. Spanish: 1-888-628-9454. TTY: 1-800-799-4889. Web: www.suicidepreventionlifeline.org.

    Suicide Bereavement Support: Meeting online until further notice due to COVID-19. Support groups for people bereaved by the suicide of a friend, spouse, parent, child, co-worker, sibling, or other. Monthly support meetings held in 8 locations including Hillsboro, Newberg, and Portland. (503) 200-0382. Email: SBSNWORG@gmail.com. Web: www.sbsnw.org.

    YouthLine: 24-hour Help, Support, and Crisis Line (Lines for Life): Phone calls, texts and chats answered by youth Peer Crisis Intervention Specialist volunteers seven days a week from 4pm-10pm. Adult Crisis Intervention Specialist volunteers available by phone 24 hours a day, seven days a week. YouthLine offers support and referrals to youth experiencing various crises. The topics discussed on the lines range from family arguments and school stressors, alcohol/drug abuse, eating disorders, physical and sexual abuse, mental health struggles, homelessness, up to and including struggles with self-injury, and suicide. There is no problem too big or too small. Call 1-877-968-8491, text: teen2teen to 839863 or chat: www.oregon youthline.org.

    Adult Education   

    Computer Classes at the Tigard Public Library: In-person classes are canceled due to COVID-19 at time of publishing. Classes normally take place in the Technology Room on the 2nd floor, first-come, first-served. Tickets available at the reference desk. One-on-one tech help available in English and Spanish. Call the reference desk for an appointment. 13500 SW Hall Blvd., Tigard, OR 97223. (503) 718-2517. Schedule online at www.tigard-or.gov/library. Select “programs” and then “computer classes.”

    English Classes at Portland Community College: At the time of printing, classes offered remotely due to COVID-19. Students must take a placement test, make an appointment to see the ESOL advisor, and attend a program orientation before registering for classes and should plan to take the test one quarter before they wish to enroll. Fees range from around $33.30 per class (beginning) to around $116 per credit (advanced). Some class fees can be waived for students participating in certain programs. 12000 SW 49th Ave., Portland, OR 97219. Video instructions in multiple languages at www.pcc.edu/prepare/esol. (971) 722-4463.

    English Language Learner Classes in Tigard: Taking place on Zoom at time of printing due to COVID-19. Zoom sessions feature conversation practice. Register online at Tigard Informal English Language Learning for Adults (TIELLA) at tiella.org. When in-person classes resume, students register in class. Beginning, intermediate, and advanced in-person classes for adults normally take place at two locations in Tigard, St. Anthony Catholic Church: 9905 SW McKenzie St., Tigard, OR 97223 and at Tigard United Methodist Church, 9845 SW Walnut Pl., Tigard, OR 97223 (behind Jiffy Lube). For updated brochures and information, check tiella.org.

    GED CLASSES at Portland Community College: Classes offered remotely at the time of printing due to COVID-19. Adult Basic Education classes for anyone 16 and older to prepare for the GED exam. Focus on improvement of basic skills in reading, writing, and math, Costs range $38 - $138 per term. Daytime and evening classes are available at all PCC campuses. Sylvania Campus: (971) 722-4468. Web: www.pcc.edu/prepare/basic. For information about the Spanish GED program, call (971) 722-6219 or visit www.pcc.edu/resources/spanish-ged.

    Rolling Hills Community Church: Canceled at the time of printing due to COVID-19. Beginning and intermediate English language classes that also offer a children’s program on Monday evenings from 6:30pm-8pm. (Hope's Table offers free meals from 5pm-7pm prior to classes) at Rolling Hills Community Church, 3550 SW Borland Rd., Tualatin, OR 97062. (503) 638-5900. Email: english@rollinghills.org.  Web: Rollinghills.org.

    Employment and Career Services

    Goodwill Job Connection: Free job search, resume creation, and referral program for jobs throughout the community, specializing in providing opportunities for those with barriers to employment. 13920 SW Pacific Highway, Tigard, OR 97223 (503) 746-5070.

    Office of Vocational Rehabilitation Services: Develops employment opportunities for people with disabilities. Programs are custom-designed for each individual. 8880 SW Nimbus Ave. Suite D, Beaverton, OR 97008. (503) 277-2500. Web: www.oregon.gov/DHS/employment/vr.

    Portland ESL Network: Website to search for English classes in the Portland metro area. Web: www.portlandesl.com.

    WorkSource Portland/Metro-Tualatin (Employment Department): Career advising/counseling, resume and cover letter writing, interviewing skills, iMatchskills system, Job Corps information, computer system tutorials, job fairs, job search assistance, resource room, and veteran services. Access to the Internet, phones, fax, and copy machines. Monday-Friday 8am-5pm. 7995 SW Mohawk St., Tualatin, OR 97062. (503) 612-4200. Web: www.worksource oregon.org.   

    Legal Assistance

    Catholic Charities Immigration Legal Services: $50 consultation fee. Fees for immigration matters vary by service needed. Professional legal representation, advice, and advocacy for low-income immigrants to protect and advance rights. Focus on family reunification and assistance to the most vulnerable immigrants, including victims of crimes such as domestic violence and human trafficking. Public education, training and community outreach to inform immigrants about their rights and options for immigration relief. (503) 542-2855. Monday-Friday 8:30am-4pm. Services in English, Spanish, and Vietnamese. 2740 SE Powell Blvd. #2 (Floor 3), Portland, OR 97202. Email: immigrationemail@ccoregon.org. Web: www.catholiccharitiesoregon.org.

    Child Support: Helpline operated by Legal Aid Services of Oregon serves low-income persons who are having problems with getting or paying child support. Monday 1pm-4pm and Thursday 9am-12pm when staff are available. Spanish-speaking staff available. 1-800-383-1222. Web: www.oregonlawhelp.org. For forms and answers to frequently asked questions, visit the Department of Justice at: www.doj.state.or.us/child-support. Email: ChildSupportCustomerService@doj.state.or.us. 1-800-850-0228

    Colectiva Legal del Pueblo: Provides a variety of direct legal services to fight deportations and keep families together including, but not limited to, free and low-cost legal representation. 13838 1st Ave S., Burien, WA 98168. (206) 931-1514. Email: info@colectivalegal.org. Web: colectivalegal.org

    Community Advocacy Program (Domestic Violence Resource Center): Free advocacy for survivors of domestic violence. Filling assistance for those in need of restraining orders, stalking protection orders, or elder/disabled abuse protective orders. Advocates are available to assist with general information, resource referrals, safety planning, case management, and more via Zoom, telephone, or email at time of printing due to COVID-19. Protective orders are currently only being filled at the Washington County Courthouse but DVRC advocates are available to assist with filling out paperwork over Zoom. Please contact advocates in the way that is safest. Zoom: (503) 773-5193 or phone: (503) 640-5352 ext 604. Monday-Thursday 8:30am-4pm and Friday 8:30am-2pm. 735 SW 158th Ave. Suite 100, Beaverton, OR 97006. Web: www.dvrc-or.org

    Community Alliance of Tenants: Informational workshops and resources for tenants. No legal advice given. Spanish and Vietnamese speaking staff are available. Renters’ Rights Hotline: Monday, Wednesday, Friday and Saturday 1pm-5pm and Tuesday 6pm-8pm. (503) 288-0130. Web: www.oregoncat.org.

    Fair Housing Council of Oregon: Investigates claims of housing discrimination. Fridays 9am-12pm. (503) 223-8197 ext. 2 (Portland metro area) or (800) 424-3247 ext. 2 (translation available). Email: information@fhco.org. Web: www.fhco.org.

    Immigration Counseling Services: A non-profit immigration law firm. Tuesday-Friday 9am-12pm and 1pm-5pm. The first step to becoming a client is to fill out a Consultation Request Form which can be downloaded from: www.ics-law.org, or picked up at: 519 SW Park Ave. Suite 610, Portland, OR 97205. (503) 221-1689.

    Legal Aid Services of Oregon: No fee. Monday-Friday 9am-4:30pm. Spanish-speaking staff available. (503) 640-4115. Web: www.oregon law help.org. 230 NE Second Ave. Suite F, Hillsboro, OR 97124.

    Lutheran Community Immigration Counseling and Advocacy Program: Fees vary by service. Low-cost immigration counseling for refugees and immigrants. Services available in various languages. Monday-Friday 8:30am-4:30pm (closed for lunch from 12pm-1pm). 3800 SW Cedar Hills Blvd. #288, Beaverton, OR 97005. (503) 924-2448. Web: www.lcsnw.org/office/beaverton

    Safe Oregon: Oregon State Police provides a way for students, staff or other members of the public to anonymously report and share confidential information of a threat or a potential threat to student safety. Trained staff are available 24/7/365 through a phone call, text message, mobile application or website. Tips can be submitted through the website: safeoregon.com, email tip@safeoregon.com, SafeOregon mobile application, or by calling or texting (844) 472-3367. Tips are promptly analyzed and routed for the most appropriate follow up. This may be to school officials, law enforcement, community mental health programs, or other appropriate local or state agencies. Web: safeoregon.com/resources/parent-resources

    Sponsors Organized to Assist Refugees (SOAR): Provides culturally competent, immigration-related legal representation and education to low-income refugees and immigrants in and around the Portland metro area. Legal services include applications for U.S. Citizenship, asylum, deportation defense, Deferred Action for Childhood Arrivals (DACA) Renewals, employment authorization, family-based visas, Lawful Permanent Residency, temporary protected status, U visa, and Violence Against Women Act (VAWA). $50 per client for an initial consultation by appointment. Monday-Thursday 8:30am-12pm and 1pm-5pm. 7931 NE Halsey St. Suite 302, Portland, OR 97213. (503) 384-2482. Email: soarlegal@emoregon.org. Web: emoregon.org/soar-legal. Due to COVID-19, walk-in clinics were suspended until further notice at time of printing. 

    St. Andrew Legal Clinic: Serves low-income families with family law needs such as adoption, custody, divorce, child support, domestic violence intervention, guardianship, restraining orders and spousal support. Virtually all clients must come through the “night clinic” program which generally takes place on Wednesday evenings from 6:30pm-9pm (night clinic closed at time of printing due to COVID-19). Fee is $40 (cash only) for the consultation which lasts 30-40 minutes. Future fees will be assessed based on case details and income. The lowest sliding scale rate is $40 per hour. Services available in Spanish. Legal representation and advice for family law. Monday-Friday 9am-12pm and 1pm-5pm. 232 NE Lincoln St. Suite H, Hillsboro, OR 97124. (503) 648-1600. Web: www.salcgroup.org.

    Tenant Hotline: No longer active. Call Oregon Law Center for advice: (503) 640-4115.

    Senior Services

    Benefits Checkup (National Council on Aging): No fee. Helps seniors 55 and over search for a variety of public and private benefits to help pay for health care, prescription drugs, food, housing, utility assistance, and other services. Web: www.BenefitsCheckUp.org.

    Juanita Pohl Center (Tualatin’s Active Aging Center): Closed at time of printing due to the pandemic. Promotes wellness and successful aging in the community by providing activities, programs, and classes that encourage active older adults to stay active and healthy. Adults of all ages can socialize and meet new friends, improve their health and wellness through a range of movement and exercise classes, participate in stimulating life-long learning opportunities, enjoy nutritious lunchtime meals, cultivate interests in the arts and humanities, contribute through volunteer activities and pursue adventurous outings on local day trips. Monday-Friday 8am-5pm. 8513 SW Tualatin Rd., Tualatin, OR 97062. For recreation program information call (503) 691-3061. Meals on Wheels People normally provides hot meals in person however, due to COVID-19, is by delivery only at time of printing. Donations of $7 per meal are encouraged. Meals on Wheels service is also available for homebound seniors: 503-692-6767. Web: www.tualatinoregon.gov/recreation/juanita-pohl-center-0

    Oregon Senior Farm Direct Nutrition Program (Oregon Health Authority): No fee. Annually as of April 1st, seniors must be 62 or older, receiving SNAP (food stamps) and/or Medicaid, meet income guidelines, and be living in a situation in which food is not provided. Recipients receive vouchers to buy fresh fruits, vegetables, and cut herbs at participating farmers markets and farm stands June-November. All eligible seniors are notified by mail (yellow envelope) in late spring each year. 1-866-299-3562. Web: www.myoregonfarm.org.

    Ride Connection: Private, non-profit organization dedicated to linking individuals with accessible transportation, primarily serving people 60 years of age and older, and people with disabilities. Services include information and referral for transportation options, travel training and support, door-to-door rides for outings such as medical appointments, grocery shopping and visiting a loved one. Due to COVID-19, also providing food box delivery to clients (at time of printing). Donation-based. Scheduling hours: Monday-Friday 7:30am-5pm. (503) 226-0700. Email: info@rideconnection.org. Web: www.rideconnection.org.

    Seniors and People with Disabilities, Tigard Department of Human Services: No fee. Assistance for older adults and adults 18 years and older with physical disabilities. If eligible, help in identifying and accessing needed services, such as medical, SNAP/food benefits, health care coverage, long term and community-based care services and more. Spanish-speaking and other languages available by appointment. Monday-Friday 8am-5pm. 11515 SW Durham Rd. Suite 5, Tigard, OR 97224. (503) 968-2312. Web: www.oregon.gov/dhs/SENIORS-DISABILITIES/SPPD/Pages/index.aspx.

    Tigard Senior Center: Closed at time of printing due to the pandemic. Donation-based for those over 60. Serves seniors from Tigard, King City, and surrounding areas with programs, classes, and speakers to promote health and wellness. Meals on Wheels People serve lunch from 11:30am-1pm (donation base to those over 60). Monday-Friday 8am-4pm. 8815 SW O’Mara St., Tigard, OR 97223. (503) 620-4613. Web: www.tigard senior center.org.